Which food has less impact on blood sugar?

Pecans Chips has less impact on blood sugar than Very Berry, Raspberry Blueberry, Strawberry Blackberry, Blue Raspberry Berry Punch Gummi Candy, Very Berry, Raspberry Blueberry, Strawberry Blackberry, Blue Raspberry Berry Punch

Very Berry, Raspberry Blueberry, Strawberry Blackberry, Blue Raspberry Berry Punch Gummi Candy, Very Berry, Raspberry Blueberry, Strawberry Blackberry, Blue Raspberry Berry Punch

Pecans Chips

BSI: 44 - High Impact
BSI: 4 - Low Impact

Very Berry, Raspberry Blueberry, Strawberry Blackberry, Blue Raspberry Berry Punch Gummi Candy, Very Berry, Raspberry Blueberry, Strawberry Blackberry, Blue Raspberry Berry Punch

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Candy Ferrara Candy Company Branded

Pecans Chips

g
Popcorn, Peanuts, Seeds & Related Snacks Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Very Berry, ... Pecans Chips
Carbs 22.0g 5.0g
Sugars 13.0g 1.0g
Fiber 0.0g 3.0g
Protein 1.0g 2.0g
Fat 0.0g 19.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Very Berry, Raspb...

Pecans Chips

Nutritional Labels

This section compares the nutritional labels of the two foods.

Very Berry, Raspberry Blueberry, Strawberry Blackberry, Blue Raspberry Berry Punch Gummi Candy, Very Berry, Raspberry Blueberry, Strawberry Blackberry, Blue Raspberry Berry Punch

Serving size 29.0 GRMg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 40.0mg 2%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 13.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 9.9mg 1%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, SUGAR, WATER, MODIFIED CORN STARCH, GELATIN, CONTAINS 2% OR LESS OF FUMARIC ACID, LACTIC ACID, CITRIC ACID, CALCIUM LACTATE, SODIUM CITRATE, SODIUM LACTATE, COLOR ADDED, NATURAL AND ARTIFICIAL FLAVORS, RED 40, BLUE 1.

Pecans Chips

Serving size 28.0 GRMg

Calories 200

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 5.0g 2%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 12.0mg 1%
Iron 0.0mg 0%
Potassium 136.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PECANS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Very Berry, Raspberry ...

Minerals

Calcium 3% DV
* % Daily Values based on 2,000 calorie diet

Pecans Chips

Minerals

Calcium 4% DV
Potassium 14% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Very Berry, Raspberry Blueb...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
Filler
🍚 High GI Carb
+ 2 more

Pecans Chips

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Very Berry, Raspberry Blueberry, Strawberry Blackberry, Blue Raspberry Berry Punch Gummi Candy, Very Berry, Raspberry Blueberry, Strawberry Blackberry, Blue Raspberry Berry Punch Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ferrara Candy Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2633401

Report Data Issues for Very Berry, Raspberry Blueberry, Strawberry Blackberry, Blue Raspberry Berry Punch Gummi Candy, Very Berry, Raspberry Blueberry, Strawberry Blackberry, Blue Raspberry Berry Punch

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2639147

Report Data Issues for Pecans Chips