Organic Coconut Milk has less impact on blood sugar than Boston Cream Donuts With Creamy Filling & Decadent Frosting
Boston Cream Donuts With Creamy Filling & Decadent Frosting
Organic Coconut Milk
Boston Cream Donuts With Creamy Filling & Decadent Frosting
Organic Coconut Milk
Comparing Key Nutrients
| Nutrient | Boston Cream... | Organic Coco... |
|---|---|---|
| Carbs | 20.0g | 3.0g |
| Sugars | 7.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 7.0g | 14.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Boston Cream Donuts With Creamy Filling & Decadent Frosting
Serving size 48.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, REDUCED IRON, FOLIC ACID), WATER SUGAR (SUGAR, ICING SUGAR, HIGH FRUCTOSE CORN SYRUP), VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, HYDROGENATED COCONUT OIL, HYDROGENATED SOYBEAN OIL, TBHQ [PRESERVATIVE], DIMETHYL SILICONE), SOYBEAN OIL, DEXTROSE LEAVENING (YEAST, SODIUM ACID, PYROPHOSPHATE, SODIUM BICARBONATE), SALT, DEFATTED SOY FLOUR, COCOA POWDER, MODIFIED CORN STARCH, EMULSIFIERS (MONOGLYCERIDES SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL MONOESTERS OF FATS AND FATTY ACIDS, DATEM, METHYL CELLULOSE, XANTHAN GUM POLYSORBATE 60), DRIED WHEY, WHEAT GLUTEN, PRESERVATIVE (CALCIUM PROPIONATE POTASSIUM SORBATE, SODIUM BENZOATE, NONFAT DRY MILK, NATURAL & ARTIFICIAL FLAVOR, DRIED EGG, BETA-CAROTENE, SOY LECITHIN, ENZYMES, CORN SYRUP SOLIDS, GLYCERIN, CARAMEL COLOR, TITANIUM DIOXIDE (COLOR), GLUCONO DELTA-LACTONE, CORN STARCH, SODIUM ACID PHOSPHATE, YELLOW 5, YELLOW 6.
Organic Coconut Milk
Serving size 80.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COCONUT, PURIFIED WATER, ORGANIC GUAR GUM
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Boston Cream Donuts Wi...
Minerals
Organic Coconut Milk
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Boston Cream Donuts With Cr...
Organic Coconut Milk
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Boston Cream Donuts With Creamy Filling & Decadent Frosting Tags
Organic Coconut Milk Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Boston Cream Donuts With Creamy Filling & Decadent Frosting
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Organic Coconut Milk
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.