Raw Chopped Walnuts has less impact on blood sugar than Hot Cocoa Spoons, Marshmallow, Peppermint And Cinnamon
Hot Cocoa Spoons, Marshmallow, Peppermint And Cinnamon
Raw Chopped Walnuts
Hot Cocoa Spoons, Marshmallow, Peppermint And Cinnamon
Raw Chopped Walnuts
Comparing Key Nutrients
| Nutrient | Hot Cocoa Sp... | Raw Chopped ... |
|---|---|---|
| Carbs | 17.0g | 4.0g |
| Sugars | 15.0g | 1.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 1.0g | 5.0g |
| Fat | 4.5g | 20.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Hot Cocoa Spoons, Marshmallow, Peppermint And Cinnamon
Serving size 23.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEPPERMINT COCOA MAKER SPOON INGREDIENTS: COATING (SUGAR, PALM KERNEL OIL AND/OR PALM OIL, WHOLE MILK POWDER, WHEY POWDER, NONFAT DRY MILK, DRY BUTTERMILK, LACTOSE, COCOA POWDER, SOY LECITHIN, VANILLA EXTRACT, CANDY CANE (SUGAR, PEPPERMINT OIL, RED 40, RED 40 LAKE). CINNAMON COCOA MAKER SPOON INGREDIENTS: COATING (SUGAR, PALM KERNEL OIL AND/OR PALM OIL, COCOA POWDER PROCESSED WITH ALKALI, COCOA POWDER, WHEY POWDER, NONFAT DRY MILK, LACTOSE, SOY LECITHIN, VANILLA EXTRACT), TOPPINGS (SUGAR, PALM OIL, CINNAMON, NONFAT DRY MILK, SOY LECITHIN). MARSHMALLOW COCOA MAKER SPOON INGREDIENTS: COATING (SUGAR, PALM KERNEL OIL AND/OR PALM OIL, WHEY POWDER, NONFAT DRY MILK, LACTOSE, COCOA POWDER, SOY LECITHIN, VANILLA EXTRACT), MARSHMALLOWS (SUGAR, CORN SYRUP, DEXTROSE, MODIFIED CORNSTARCH, GELATIN, NATURAL AND ARTIFICIAL FLAVOR).
Raw Chopped Walnuts
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WALNUTS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hot Cocoa Spoons, Mars...
Minerals
Raw Chopped Walnuts
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Hot Cocoa Spoons, Marshmall...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hot Cocoa Spoons, Marshmallow, Peppermint And Cinnamon Tags
Raw Chopped Walnuts Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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