Which food has less impact on blood sugar?

Kosher Dill Whole Pickels has less impact on blood sugar than Thai Style Red Curry With Beef

Thai Style Red Curry With Beef

Kosher Dill Whole Pickels

Thai Style Red Curry With Beef
BSI: 63 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 262.0g Measurement baseline —
Carbohydrates 37.0g Raises blood sugar 74.0
Fiber 5.0g Not digested -10.0
Net Carbs 32.0g Digestible carbs 64.0
Protein 17.0g Moderates impact -0.8
Fat 7.0g Slows digestion -0.3
Total Blood Sugar Impact 63

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Kosher Dill Whole Pickels
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 28.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Thai Style Red Curry With Beef

Frozen Dinners & Entrees Fingerprint America Branded

Full Food Name

Thai Style Red Curry With Beef

Kosher Dill Whole Pickels

Pickles, Olives, Peppers & Relishes Spartan Branded

Full Food Name

Spartan, Kosher Dill Whole Pickels

Comparing Key Nutrients

Nutrient Thai Style R... Kosher Dill ...
Carbs 37.0g 1.0g
Sugars 9.0g 0g
Fiber 5.0g 0g
Protein 17.0g 0.0g
Fat 7.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Thai Style Red Cu...

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Nutritional Labels

This section compares the nutritional labels of the two foods.

Thai Style Red Curry With Beef

Serving size 262.0 Gg

Calories 280

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.3mg 13%
Sodium 620.9mg 27%
Total Carbohydrates 37.0g 13%
Dietary Fiber 5.0g 18%
Total Sugars 9.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 39.3mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

*BROWN RICE, GRASS-FED BEEF (BONELESS BEEF, WATER, LESS THAN 2% SEA SALT, EVAPORATED CANE SYRUP, NATURAL FLAVORING), *SWEET POTATOES, *CARROTS, *GREEN BEANS, *COCONUT MILK (*COCONUT EXTRACT, *GUAR GUM), WATER, *RED BELL PEPPER PUREE, *EVAPORATED CANE SYRUP, *ONION PUREE, *THAI RED CURRY PASTE [*SPICES, *TURMERIC (FOR COLOR), *LEMONGRASS POWDER, *TOMATO POWDER, *GARLIC POWDER, SEA SALT, *ONION POWDER, *TAMARI POWDER (*SOYBEAN, *RICE FLOUR, *RICE MALTODEXTRIN, SALT, LECITHIN 2.0%), *TOASTED SESAME OIL], *TOASTED SESAME OIL, *GARLIC PUREE, *TOMATO PASTE, YEAST EXTRACT, SEA SALT, GINGER GROUND, *ONION GRANULATED, *TAMARI POWDER (*SOYBEAN, *RICE FLOUR, *RICE MALTODEXTRIN, SALT, LECITHIN), *LEMONGRASS POWDER, *GREEN JALAPENO CHILE GROUND.

Kosher Dill Whole Pickels

Serving size 28.0 Gg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 210.0mg 9%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRESH CUCUMBERS, WATER, VINEGAR, CONTAINS LESS THAN 2% OF SALT, CALCIUM CHLORIDE, NATURAL FLAVOR, POLYSORBATE 80, YELLOW 5, BLUE 1.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Thai Style Red Curry W...

Vitamins

Vitamin C 11% DV
Vitamin A 530% DV

Minerals

Calcium 2% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Kosher Dill Whole Pickels

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Thai Style Red Curry With Beef

Total Ingredients
42
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 10 more

Kosher Dill Whole Pickels

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
❓ Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
🌿 Natural
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Thai Style Red Curry With Beef Tags

🚀 Rocket Fuel
🛤️ Smooth Ride

Kosher Dill Whole Pickels Tags

✨ Clean Machine
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Fingerprint America
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1855918

Report Data Issues for Thai Style Red Curry With Beef

Brand Spartan
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 382443

Report Data Issues for Kosher Dill Whole Pickels