Extra Lean 97% Lean 3% Fat Ground White Turkey has less impact on blood sugar than Seed & Grain Cluster Organic Trail Mix Includes Fruit, Seeds & Nuts
Seed & Grain Cluster Organic Trail Mix Includes Fruit, Seeds & Nuts
Extra Lean 97% Lean 3% Fat Ground White Turkey
Seed & Grain Cluster Organic Trail Mix Includes Fruit, Seeds & Nuts
Extra Lean 97% Lean 3% Fat Ground White Turkey
Comparing Key Nutrients
| Nutrient | Seed & Grain... | Extra Lean 9... |
|---|---|---|
| Carbs | 13.0g | 0.0g |
| Sugars | 9.0g | 0g |
| Fiber | 2.0g | 0g |
| Protein | 5.0g | 26.0g |
| Fat | 8.0g | 3.5g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Seed & Grain Cluster Organic Trail Mix Includes Fruit, Seeds & Nuts
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC RAISINS, ORGANIC SUNFLOWER SEEDS, ORGANIC DRY ROASTED PEANUTS, ORGANIC SEED AND GRAIN CLUSTER (ORGANIC SEEDS [ORGANIC SUNFLOWER SEEDS, ORGANIC FLAX SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC SESAME SEEDS, ORGANIC CHIA SEEDS], ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, ORGANIC DRIED CANE SYRUP, ORGANIC DRIED APRICOTS, ORGANIC TOASTED QUINOA, ORGANIC BUCKWHEAT GROATS, ORGANIC DRIED COCONUT), ORGANIC PUMPKIN SEEDS, ORGANIC ALMONDS, ORGANIC DRIED APPLES.
Extra Lean 97% Lean 3% Fat Ground White Turkey
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WHITE TURKEY, ROSEMARY EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Seed & Grain Cluster O...
Minerals
Extra Lean 97% Lean 3%...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Seed & Grain Cluster Organi...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Seed & Grain Cluster Organic Trail Mix Includes Fruit, Seeds & Nuts Tags
Extra Lean 97% Lean 3% Fat Ground White Turkey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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