Which food has less impact on blood sugar?

American Deluxe Pasteurized Process Cheese, American has less impact on blood sugar than Yellow Mini Patriotic Cupcakes With Buttercreme Icing, Yellow With Buttercreme Icing

Yellow Mini Patriotic Cupcakes With Buttercreme Icing, Yellow With Buttercreme Icing

American Deluxe Pasteurized Process Cheese, American

Yellow Mini Patriotic Cupcakes With Buttercreme Icing, Yellow With Buttercreme Icing
BSI: 82 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 59.2g Raises blood sugar 118.3
Fiber 0.0g Not digested 0.0
Net Carbs 59.2g Digestible carbs 118.3
Protein 2.8g Moderates impact -0.7
Fat 15.5g Slows digestion -2.7
Total Blood Sugar Impact 82

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

American Deluxe Pasteurized Process Cheese, American
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Protein 15.8g Moderates impact -0.0
Fat 31.6g Slows digestion -0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Yellow Mini Patriotic Cupcakes With Buttercreme Icing, Yellow With Buttercreme Icing

g
Cakes, Cupcakes, Snack Cakes Meijer, Inc. Branded

Full Food Name

Yellow Mini Patriotic Cupcakes With Buttercreme Icing, Yellow With Buttercreme Icing

American Deluxe Pasteurized Process Cheese, American

g
Cheese Meijer, Inc. Branded

Full Food Name

American Deluxe Pasteurized Process Cheese, American

Comparing Key Nutrients

Nutrient Yellow Mini ... American Del...
Carbs 42.0g 0.0g
Sugars 30.0g 1.0g
Fiber 0.0g 0.0g
Protein 2.0g 3.0g
Fat 11.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Yellow Mini Patri...

American Deluxe P...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Yellow Mini Patriotic Cupcakes With Buttercreme Icing, Yellow With Buttercreme Icing

Serving size 71.0 GRMg

Calories 270

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.9mg 7%
Sodium 200.2mg 9%
Total Carbohydrates 42.0g 15%
Dietary Fiber 0.0g 0%
Total Sugars 30.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM, SOYBEAN, PALM KERNEL, CANOLA), EGGS, CORN SYRUP, CORNSTARCH, FOOD STARCH-MODIFIED, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), NONFAT MILK, EGG WHITES, MONO- AND DIGLYCERIDES, NATURAL & ARTIFICIAL FLAVORS, SALT, WHEY, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), WHEAT STARCH, GUM ARABIC, POLYSORBATE 60, HYDROXYPROPYL METHYLCELLULOSE, GUAR GUM, CITRUS FIBER, XANTHAN GUM, POLYGLYCEROL ESTERS OF FATTY ACIDS, WHEAT PROTEIN, BLUE 1, PROPYLENE GLYCOL MONOESTERS OF FATS & FATTY ACIDS, YELLOW 6, DATEM, GLYCERIN, RED 40, SODIUM CARBOXYMETHYLCELLULOSE, SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL-2-LACTYLATE, METHYLCELLULOSE, YELLOW 5.

American Deluxe Pasteurized Process Cheese, American

Serving size 19.0 GRMg

Calories 70

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.0mg 7%
Sodium 330.0mg 14%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 3.0g 6%
Calcium 99.9mg 8%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CULTURED MILK, WATER, CREAM, SODIUM CITRATE, SALT, LACTIC ACID, SORBIC ACID (PRESERVATIVE), COLOR ADDED, ENZYMES, SOY LECITHIN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Yellow Mini Patriotic ...

Minerals

Iron 6% DV
* % Daily Values based on 2,000 calorie diet

American Deluxe Pasteu...

Minerals

Calcium 53% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Yellow Mini Patriotic Cupca...

Total Ingredients
49
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
+ 12 more

American Deluxe Pasteurized...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Yellow Mini Patriotic Cupcakes With Buttercreme Icing, Yellow With Buttercreme Icing Tags

๐Ÿ‘น Gut Gremlin
๐Ÿš€ Rocket Fuel

American Deluxe Pasteurized Process Cheese, American Tags

โœจ Clean Machine
๐ŸŸข Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2637673

Report Data Issues for Yellow Mini Patriotic Cupcakes With Buttercreme Icing, Yellow With Buttercreme Icing

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 37/100
Quality Tier Very Low
USDA Food Record ID 2638112

Report Data Issues for American Deluxe Pasteurized Process Cheese, American