Piano Keys A Blend Of Dry Roasted Peanuts, Raisins, Milk Chocolate Covered Peanuts & Raisins And Yogurt Flavored Covered Peanuts & Raisins Trail Mix has less impact on blood sugar than Original Organic Instant Oatmeal
Piano Keys A Blend Of Dry Roasted Peanuts, Raisins, Milk Chocolate Covered Peanuts & Raisins And Yogurt Flavored Covered Peanuts & Raisins Trail Mix
Original Organic Instant Oatmeal
Piano Keys A Blend Of Dry Roasted Peanuts, Raisins, Milk Chocolate Covered Peanuts & Raisins And Yogurt Flavored Covered Peanuts & Raisins Trail Mix
Original Organic Instant Oatmeal
Comparing Key Nutrients
| Nutrient | Piano Keys A... | Original Org... |
|---|---|---|
| Carbs | 16.0g | 27.0g |
| Sugars | 14.0g | 0.0g |
| Fiber | 1.0g | 4.0g |
| Protein | 3.0g | 5.0g |
| Fat | 8.0g | 2.5g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Piano Keys A Blend Of Dry Roasted Peanuts, Raisins, Milk Chocolate Covered Peanuts & Raisins And Yogurt Flavored Covered Peanuts & Raisins Trail Mix
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE PEANUTS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN {AN EMULSIFIER}, SALT, VANILLA], ROASTED PEANUTS [PEANUTS, CORN OIL], GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE), YOGURT FLAVOR COATED PEANUTS (YOGURT FLAVORED COATING [SUGAR, PALM KERNEL OIL AND/OR PALM OIL, NONFAT DRY MILK POWDER, NONFAT YOGURT POWDER {CULTURED WHEY, NONFAT MILK}, TITANIUM DIOXIDE {COLOR}, SOY LECITHIN {AN EMULSIFIER}, LACTIC ACID, VANILLA], ROASTED PEANUTS [PEANUTS, CORN OIL], GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE), RAISINS (RAISINS, PALM OIL), DRY ROASTED PEANUTS, YOGURT FLAVOR COATED RAISINS (YOGURT FLAVORED CONFECTIONARY COATING [SUGAR, VEGETABLE OIL {PALM KERNEL AND/OR PALM}, WHEY POWDER {MILK}, DRY NONFAT YOGURT {MILK}, SOY LECITHIN {AN EMULSIFIER}, SALT, NATURAL VANILLA EXTRACT], RAISINS [SUNFLOWER OIL], CORN SYRUP, MODIFIED STARCH [TAPIOCA], CONFECTIONER'S GLAZE), MILK CHOCOLATE RAISINS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN {AN EMULSIFIER}, ARTIFICIAL FLAVORING, SALT], RAISINS, GUM ARABIC, SUGAR, CORN SYRUP, MODIFIED STARCH, COCONUT OIL, CONFECTIONER'S GLAZE, XANTHAN GUM).
Original Organic Instant Oatmeal
Serving size 40.0 GRMg
% Daily Value*
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE GRAIN ROLLED OATS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Piano Keys A Blend Of ...
Minerals
Original Organic Insta...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Piano Keys A Blend Of Dry R...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Piano Keys A Blend Of Dry Roasted Peanuts, Raisins, Milk Chocolate Covered Peanuts & Raisins And Yogurt Flavored Covered Peanuts & Raisins Trail Mix Tags
Original Organic Instant Oatmeal Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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