Which food has less impact on blood sugar?

Pure Living Probiotic Shots has less impact on blood sugar than Four Cheese Tomato Sauce, Mozzarella, Provolone, Parmesan And Romano Cheese And Herbs On A Traditional Hand Stretched Crust Take & Bake Pizza

Four Cheese Tomato Sauce, Mozzarella, Provolone, Parmesan And Romano Cheese And Herbs On A Traditional Hand Stretched Crust Take & Bake Pizza

Pure Living Probiotic Shots

Four Cheese Tomato Sauce, Mozzarella, Provolone, Parmesan And Romano Cheese And Herbs On A Traditional Hand Stretched Crust Take & Bake Pizza
BSI: 96 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 28.3g Raises blood sugar 56.7
Fiber 1.6g Not digested -3.2
Net Carbs 26.7g Digestible carbs 53.5
Protein 12.8g Moderates impact -1.4
Fat 8.6g Slows digestion -0.7
Total Blood Sugar Impact 96

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pure Living Probiotic Shots
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 60.0g Measurement baseline —
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.0g Digestible carbs 6.0
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Four Cheese Tomato Sauce, Mozzarella, Provolone, Parmesan And Romano Cheese And Herbs On A Traditional Hand Stretched Crust Take & Bake Pizza

g
Other Deli Meijer, Inc. Branded

Full Food Name

Four Cheese Tomato Sauce, Mozzarella, Provolone, Parmesan And Romano Cheese And Herbs On A Traditional Hand Stretched Crust Take & Bake Pizza, Four Cheese

Pure Living Probiotic Shots

g
Yogurt Cocokefir Branded

Full Food Name

Pure Living Probiotic Shots

Comparing Key Nutrients

Nutrient Four Cheese ... Pure Living ...
Carbs 53.0g 3.0g
Sugars 3.0g 1.0g
Fiber 3.0g 0g
Protein 24.0g 0.0g
Fat 16.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Four Cheese Tomat...

Pure Living Probi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Four Cheese Tomato Sauce, Mozzarella, Provolone, Parmesan And Romano Cheese And Herbs On A Traditional Hand Stretched Crust Take & Bake Pizza

Serving size 187.0 GRMg

Calories 451

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.5mg 12%
Sodium 1019.2mg 44%
Total Carbohydrates 53.0g 19%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g

* 47.0g of carbohydrates not detailed in USDA data

Protein 24.0g 48%
Calcium 409.5mg 32%
Iron 3.3mg 18%
Potassium 170.2mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, AMYLASE, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EXTRA VIRGIN OLIVE OIL, YEAST, SUGAR, SALT, CALCIUM PROPIONATE (PRESERVATIVE). TOPPINGS: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURE, CALCIUM CHLORIDE, ENZYME), PROVOLONE CHEESE (PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURE), PARMESAN AND ROMANO CHEESES (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CALCIUM CHLORIDE, CELLULOSE), GARLIC, HERBS. SAUCE: WATER, CRUSHED TOMATOES, CANOLA OIL, SALT, GARLIC PUREE (GARLIC, CANOLA OIL, CITRIC ACID), SUGAR, CITRIC ACID, HERBS.

Pure Living Probiotic Shots

Serving size 60.0 MLg

Calories 13

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 15.0mg 1%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

YOUNG COCONUT WATER, KEFIR CULTURES* *, AND 100% PURE LOVE!!!

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Four Cheese Tomato Sau...

Minerals

Calcium 22% DV
Iron 10% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Pure Living Probiotic ...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Four Cheese Tomato Sauce, M...

Total Ingredients
39
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
🍚 High GI Carb
+ 7 more

Pure Living Probiotic Shots

Total Ingredients
3
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Four Cheese Tomato Sauce, Mozzarella, Provolone, Parmesan And Romano Cheese And Herbs On A Traditional Hand Stretched Crust Take & Bake Pizza Tags

🚀 Rocket Fuel

Pure Living Probiotic Shots Tags

✨ Clean Machine
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2639907

Report Data Issues for Four Cheese Tomato Sauce, Mozzarella, Provolone, Parmesan And Romano Cheese And Herbs On A Traditional Hand Stretched Crust Take & Bake Pizza

Brand Cocokefir
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 556769

Report Data Issues for Pure Living Probiotic Shots