Tortilla Tilapia Two Premium Tilapia Fillets With A Corn Tortilla Chip, Jalapeno Pepper & Garlic Seasoned Crust has less impact on blood sugar than Almonds With Almond Butter Flavored Coating Sweet & Salty Granola Bars, Almonds
Tortilla Tilapia Two Premium Tilapia Fillets With A Corn Tortilla Chip, Jalapeno Pepper & Garlic Seasoned Crust
Almonds With Almond Butter Flavored Coating Sweet & Salty Granola Bars, Almonds
Tortilla Tilapia Two Premium Tilapia Fillets With A Corn Tortilla Chip, Jalapeno Pepper & Garlic Seasoned Crust
Almonds With Almond Butter Flavored Coating Sweet & Salty Granola Bars, Almonds
Comparing Key Nutrients
| Nutrient | Tortilla Til... | Almonds With... |
|---|---|---|
| Carbs | 9.0g | 23.0g |
| Sugars | 0.0g | 11.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 17.0g | 3.0g |
| Fat | 8.0g | 6.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Tortilla Tilapia Two Premium Tilapia Fillets With A Corn Tortilla Chip, Jalapeno Pepper & Garlic Seasoned Crust
Serving size 112.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TILAPIA, VEGETABLE OIL (CANOLA OIL, COTTONSEED OIL, SOYBEAN OIL, AND/OR SUNFLOWER OIL), WATER, TORTILLA CHIPS [YELLOW WHOLE CORN, VEGETABLE OIL (CORN OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL)], CONTAINS 2% OR LESS OF: CORN STARCH, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, SALT, CORN SYRUP, CILANTRO, WHITE CORN FLOUR, YELLOW CORN FLOUR, CORN CEREAL, WHEY, SPICES, MODIFIED CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SUGAR, JALAPENO PEPPERS, PALM OIL, VINEGAR, ONION POWDER, CHIPOTLE PEPPER, NATURAL LIME FLAVOR, NATURAL FLAVORS, CHILI POWDER (CHILI PEPPER, CUMIN, OREGANO, SALT, DEHYDRATED GARLIC), DEXTROSE, AUTOLYZED YEAST EXTRACT, SOY FLOUR, MALTED BARLEY FLOUR, GARLIC POWDER, TORULA YEAST, YEAST, FRUIT AND VEGETABLE JUICE (COLOR), PAPRIKA (COLOR), SEA SALT, CITRIC ACID, TURMERIC (COLOR).
Almonds With Almond Butter Flavored Coating Sweet & Salty Granola Bars, Almonds
Serving size 35.0 GRMg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, GRANOLA (WHOLE ROLLED OATS, WHEAT FLAKES, CORN SYRUP, SUGAR, CANOLA OIL [CANOLA OIL, ASCORBIC ACID-A PRESERVATIVE, ROSEMARY EXTRACT], MOLASSES, HONEY, SALT, SOY LECITHIN), YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK], NONFAT DRY MILK SOLIDS, SOY LECITHIN, NATURAL FLAVOR), ALMONDS, CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, DRIED MALT EXTRACT [CORN SYRUP SOLIDS, BARLEY MALT EXTRACT], SALT), WHEAT FLAKES (WHEAT, SALT, MALT EXTRACT), GLYCERIN, CANOLA OIL (CANOLA OIL, ASCORBIC ACID-A PRESERVATIVE ROSEMARY EXTRACT, ALMOND BUTTER, FRUCTOSE, HONEY, SALT, NATURAL FLAVOR (CONTAINS MILK), SEA SALT, NATURAL FLAVOR, COLOR (BETA-CAROTENE), PEANUT BUTTER, CASHEW BUTTER (CASHEWS, SUNFLOWER OIL).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tortilla Tilapia Two P...
Minerals
Almonds With Almond Bu...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Tortilla Tilapia Two Premiu...
Almonds With Almond Butter ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tortilla Tilapia Two Premium Tilapia Fillets With A Corn Tortilla Chip, Jalapeno Pepper & Garlic Seasoned Crust Tags
Almonds With Almond Butter Flavored Coating Sweet & Salty Granola Bars, Almonds Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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