Which food has less impact on blood sugar?

Mild Pork Sausage Bulk has less impact on blood sugar than Hawaiian Bread Mini Dogs

Hawaiian Bread Mini Dogs

Mild Pork Sausage Bulk

Hawaiian Bread Mini Dogs
BSI: 32 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 25.4g Raises blood sugar 50.7
Fiber 1.4g Not digested -2.8
Net Carbs 24.0g Digestible carbs 47.9
Protein 11.3g Moderates impact -1.1
Fat 16.9g Slows digestion -1.2
Total Blood Sugar Impact 32

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Mild Pork Sausage Bulk
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 94.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 15.0g Moderates impact -0.1
Fat 18.0g Slows digestion -0.1
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hawaiian Bread Mini Dogs

g
Sausages, Hotdogs & Brats Pie Piper Products Ltd. Branded

Full Food Name

Hawaiian Bread Mini Dogs, Hawaiian

Mild Pork Sausage Bulk

g
Sausages, Hotdogs & Brats Pcc Branded

Full Food Name

Pcc, Mild Pork Sausage Bulk

Comparing Key Nutrients

Nutrient Hawaiian Bre... Mild Pork Sa...
Carbs 18.0g 1.0g
Sugars 6.0g 0.0g
Fiber 1.0g 0.0g
Protein 8.0g 15.0g
Fat 12.0g 18.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Hawaiian Bread Mi...

Mild Pork Sausage...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hawaiian Bread Mini Dogs

Serving size 71.0 GRMg

Calories 210

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.8mg 13%
Sodium 379.9mg 17%
Total Carbohydrates 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 29.8mg 2%
Iron 1.0mg 6%
Potassium 289.7mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DOUGH: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, HONEY, EGGS, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), BUTTERMILK POWDER, SOY OIL, SALT, DOUGH CONDITIONER (CALCIUM SULFATE, WHEAT STARCH, ENZYMES, CALCIUM PHOSPHATE AS PROCESSING AID), NATURAL FLAVORS, CALCIUM PROPIONATE, ASCORBIC ACID, EGG WHITE, DEXTROSE. SAUSAGE: MEAT (PORK, BEEF), MECHANICALLY SEPARATED CHICKEN, WATER, LESS THAN 2 %: NATURAL FLAVORS, EXTRACTIVES OF TURMERIC AND PAPRIKA, SALT, SUGAR, DEXTROSE, MALTODEXTRIN, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Mild Pork Sausage Bulk

Serving size 94.0 Gg

Calories 230

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 64.9mg 22%
Sodium 539.6mg 23%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 19.7mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SEA SALT, SPICES, GRANULATED GARLIC, PARSLEY, PAPRIKA, LEMON JUICE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hawaiian Bread Mini Dogs

Minerals

Calcium 4% DV
Iron 8% DV
Potassium 12% DV
* % Daily Values based on 2,000 calorie diet

Mild Pork Sausage Bulk

Vitamins

Vitamin C 1% DV
Vitamin A 12% DV

Minerals

Calcium 2% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hawaiian Bread Mini Dogs

Total Ingredients
43
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🫧 Fat
⬜ Filler
+ 8 more

Mild Pork Sausage Bulk

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mild Pork Sausage Bulk Tags

✨ Clean Machine
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pie Piper Products Ltd.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2642333

Report Data Issues for Hawaiian Bread Mini Dogs

Brand Pcc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 368113

Report Data Issues for Mild Pork Sausage Bulk