Everything Dip has less impact on blood sugar than Nacho Style Rectangular Cheddar Cheese Calzone
Nacho Style Rectangular Cheddar Cheese Calzone
Everything Dip
Nacho Style Rectangular Cheddar Cheese Calzone
Everything Dip
Comparing Key Nutrients
| Nutrient | Nacho Style ... | Everything Dip |
|---|---|---|
| Carbs | 34.0g | 2.0g |
| Sugars | 4.0g | 2.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 16.0g | 2.0g |
| Fat | 13.0g | 2.5g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Nacho Style Rectangular Cheddar Cheese Calzone
Serving size 139.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
REDUCED FAT CHEDDAR CHEESE (PASTEURIZED MILK, NONFAT MILK, CULTURES, SALT, MODIFIED FOOD STARCH, FLAVORS, ANNATTO, VITAMIN A PALMITATE, ENZYMES), WATER, SALSA(WATER, TOMATO PASTE, TOMATOES [DICED TOMATOES, TOMATO JUICE, CITRIC ACID], ONION, CHILI PEPPERS, ROASTED JALAPENO PEPPER, LIME JUICE CONCENTRATE, SUGAR, SALT, CILANTRO, SPICES, GARLIC POWDER), WHOLE GRAIN WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST, SOYBEAN OIL, SUGAR, SEASONING (DEXTROSE, ONION, SALT, PAPRIKA, SPICES, CHILI PEPPER, GARLIC, RED PEPPER, CITRIC ACID, AND LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING), SALT, JALAPENO POWDER, PAPRIKA, PARSLEY, CHIPOTLE POWDER (DRIED CHIPOTLE PEPPERS, LESSTHAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING)
Everything Dip
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YOGURT (GRADE A PASTEURIZED SKIM MILK, CREAM, MILK PROTEIN CONCENTRATE, FOOD STARCH, GELATIN, PECTIN, CULTURES [STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS DELBRUECKII SUB SP. BULGARICUS, LACTOBACILLUS PARACASEI, PROPIONIBACTERIUM FREUDENREICHII SHERMANII]), EVERYTHING SEASONING (SESAME SEEDS, DEHYDRATED GARLIC, DEHYDARETED ONION, SALT, POPPY SEEDS, BLACK SESAME SEEDS), NATAMYCIN (A NATURAL PRESERVATIVE)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Nacho Style Rectangula...
Minerals
Everything Dip
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Nacho Style Rectangular Che...
Everything Dip
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Nacho Style Rectangular Cheddar Cheese Calzone Tags
Everything Dip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Nacho Style Rectangular Cheddar Cheese Calzone
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Everything Dip
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.