Sharp American Pasteurized Process Cheese Food Singles has less impact on blood sugar than Mediterranean Salmon Mediterranean Style Macaroni Orzo Pasta, Grilled Salmon And Spinach
Mediterranean Salmon Mediterranean Style Macaroni Orzo Pasta, Grilled Salmon And Spinach
Sharp American Pasteurized Process Cheese Food Singles
Mediterranean Salmon Mediterranean Style Macaroni Orzo Pasta, Grilled Salmon And Spinach
Sharp American Pasteurized Process Cheese Food Singles
Comparing Key Nutrients
| Nutrient | Mediterranea... | Sharp Americ... |
|---|---|---|
| Carbs | 19.0g | 2.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 14.0g | 4.0g |
| Fat | 14.0g | 5.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mediterranean Salmon Mediterranean Style Macaroni Orzo Pasta, Grilled Salmon And Spinach
Serving size 145.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MEDITERRANEAN STYLE MACARONI ORZO PASTA (COOKED MACARONI ORZO PASTA [WATER, ENRICHED MACARONI ORZO PASTA {SEMOLINA (WHEAT), NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, EXTRA VIRGIN OLIVE OIL], BASIL OIL WITH GARLIC [EXPELLER PRESSED CANOLA OIL, BASIL, OLIVE OIL, GARLIC {GARLIC, WATER], BALSAMIC VINEGAR {WHITE WINE VINEGAR, CONCENTRATED GRAPE MUST], SEA SALT, SUGAR], CRUMBLED FETA CHEESE [FETA CHEESE {PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], POTATO STARCH {TO PREVENT CAKING}], KALAMATA OLIVES [KALAMATA OLIVES, WATER, SALT, WINE VINEGAR, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL. MAY CONTAIN PITS AND PIT FRAGMENTS], RED ONION), GRILLED SALMON (PINK AND/OR KETA SALMON, WATER, CONTAINS 2% OR LESS OF: SEA SALT, SUGAR, SODIUM PHOSPHATE, DEHYDRATED GARLIC AND ONION, SPICES, PAPRIKA, XANTHAN GUM, NATURAL FLAVOR, SPICE EXTRACTIVES), SPINACH.
Sharp American Pasteurized Process Cheese Food Singles
Serving size 21.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED MILK AND SKIM MILK, WATER, WHEY, SODIUM CITRATE, CREAM, SALT, CITRIC ACID, SORBIC ACID (PRESERVATIVE), COLOR ADDED, SODIUM PHOSPHATE, ENZYMES, LACTIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mediterranean Salmon M...
Minerals
Sharp American Pasteur...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mediterranean Salmon Medite...
Sharp American Pasteurized ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mediterranean Salmon Mediterranean Style Macaroni Orzo Pasta, Grilled Salmon And Spinach Tags
Sharp American Pasteurized Process Cheese Food Singles Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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