Raspberry Crystal Quenchers has less impact on blood sugar than Luisa's, Layered Fiesta Dip, Mild, Mild
Luisa's, Layered Fiesta Dip, Mild, Mild
Raspberry Crystal Quenchers
Luisa's, Layered Fiesta Dip, Mild, Mild
Raspberry Crystal Quenchers
Comparing Key Nutrients
| Nutrient | Luisa's, Lay... | Raspberry Cr... |
|---|---|---|
| Carbs | 3.0g | 0.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 0.0g |
| Fat | 2.0g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Luisa's, Layered Fiesta Dip, Mild, Mild
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, SKIM MILK, DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), WATER, PINTO BEANS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], NATAMYCIN [NATURAL MOLD INHIBITOR]), TOMATO PASTE, MODIFIED CORN STARCH, DEHYDRATED ONION & GARLIC, INVERT SUGAR, SALT, ONION, GELATIN, CULTURED SKIM MILK, LACTIC & CITRIC ACID, CILANTRO, JALAPENO PEPPER, MILK PROTEIN ISOLATE, GARLIC, CITRUS FIBER, MALTODEXTRIN, XANTHAN GUM, MONO & DIGLYCERIDES, DEHYDRATED RED & GREEN BELL PEPPER, SPICE, AVOCADD, ACETIC ACID, LIME JUICE CONCENTRATE, CORN FIBER, MONOSODIUM GLUTAMATE, DISODIUM PHOSPHATE, NATURAL FLAVOR, LOCUST BEAN GUM, WHITE VINEGAR, TOMATO POWDER, LEMON JUICE CONCENTRATE, PARSLEY, CALCIUM CHLORIDE, SUGAR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), CARAMEL COLOR, CARRAGEENAN, YELLOW 6, YELLOW 5, ASCORBIC ACID (VITAMIN C), BLUE 1.
Raspberry Crystal Quenchers
Serving size 360.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, CITRIC ACID, NATURAL FLAVOR, POTASSIUM BENZOATE (PRESERVATIVE), ASPARTAME, ACESULFAME POTASSIUM, POTASSIUM CITRATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Luisa's, Layered Fiest...
Vitamins
Minerals
Raspberry Crystal Quen...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Luisa's, Layered Fiesta Dip...
Raspberry Crystal Quenchers
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Luisa's, Layered Fiesta Dip, Mild, Mild Tags
Raspberry Crystal Quenchers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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