Uncured Pepperoni & Provolone Cheese, Uncured, Provolone has less impact on blood sugar than Keto Flat Bread
Keto Flat Bread
Uncured Pepperoni & Provolone Cheese, Uncured, Provolone
Keto Flat Bread
Uncured Pepperoni & Provolone Cheese, Uncured, Provolone
Comparing Key Nutrients
| Nutrient | Keto Flat Bread | Uncured Pepp... |
|---|---|---|
| Carbs | 18.0g | 0.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 13.0g | 0.0g |
| Protein | 7.0g | 19.0g |
| Fat | 4.5g | 19.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Keto Flat Bread
Serving size 50.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KETO BASE (RESISTANT WHEAT STARCH, WHEAT GLUTEN, WHEAT PROTEIN ISOLATE, OAT FIBER, SOY OIL, INULIN, CALCIUM SULFATE, GUAR GUM, SALT, FUMARIC ACID, MONOGLYCERIDES, ENZYMES, ASCORBIC ACID), WATER, VITAL WHEAT GLUTEN, OAT FLOUR, ORGANIC EXTRA VIRGIN OLIVE OIL, BAKERS YEAST, CULTURED WHEAT FLOUR, SALT, MONO-AND DIGLYCERIDES, DRY YEAST, DOUGH CONDITIONER (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ASCORBIC ACID, ENZYMES.
Uncured Pepperoni & Provolone Cheese, Uncured, Provolone
Serving size 71.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROVOLONE CHEESE: CULTURED PASTEURIZED MILK, SALT, ENZYMES. UNCURED PEPPERONI (NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCURRING IN SEA SALT AND CULTURED CELERY JUICE POWDER): PORK, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: TURBINADO SUGAR, CULTURED CELERY JUICE POWDER (CULTURED CELERY JUICE POWDER, SEA SALT, CANOLA OIL), NATURAL FLAVORING, WINE, SWEET PAPRIKA, GARLIC, LACTIC ACID STARTER CULTURE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Keto Flat Bread
Minerals
Uncured Pepperoni & Pr...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Keto Flat Bread
Uncured Pepperoni & Provolo...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Keto Flat Bread Tags
Uncured Pepperoni & Provolone Cheese, Uncured, Provolone Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Uncured Pepperoni & Provolone Cheese, Uncured, Provolone
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