Reduced Fat Creamy Peanut Butter Spread has less impact on blood sugar than Granola With Almonds Cereal With Crunchy Oat Clusters, & Honey
Reduced Fat Creamy Peanut Butter Spread
Granola With Almonds Cereal With Crunchy Oat Clusters, & Honey
Reduced Fat Creamy Peanut Butter Spread
Granola With Almonds Cereal With Crunchy Oat Clusters, & Honey
Comparing Key Nutrients
| Nutrient | Reduced Fat ... | Granola With... |
|---|---|---|
| Carbs | 14.0g | 43.0g |
| Sugars | 4.0g | 12.0g |
| Fiber | 1.0g | 5.0g |
| Protein | 7.0g | 7.0g |
| Fat | 12.0g | 11.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Reduced Fat Creamy Peanut Butter Spread
Serving size 34.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED PEANUTS, CORN SYRUP SOLIDS, SUGAR, PEA PROTEIN, SALT, HYDROGENATED VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, SOYBEAN, RAPESEED OIL) TO PREVENT SEPARATION, MINERALS (MAGNESIUM OXIDE, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, COPPER SULFATE MONO- AND DIGLYCERIDES, VITAMINS (NIACINAMIDE PYRIDOXINE HYDROCHLORIDE, FOLIC ACID)
Granola With Almonds Cereal With Crunchy Oat Clusters, & Honey
Serving size 64.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, CANE SUGAR, PALM OIL, SLICED ALMONDS, DESICCATED GRATED COCONUT, HONEY, SKIM MILK, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Reduced Fat Creamy Pea...
Minerals
Granola With Almonds C...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Reduced Fat Creamy Peanut B...
Granola With Almonds Cereal...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Reduced Fat Creamy Peanut Butter Spread Tags
Granola With Almonds Cereal With Crunchy Oat Clusters, & Honey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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