Butternut Diced Squash has less impact on blood sugar than Chocolate Caramel Protein Meal Bars
Chocolate Caramel Protein Meal Bars
Butternut Diced Squash
Chocolate Caramel Protein Meal Bars
Butternut Diced Squash
Comparing Key Nutrients
| Nutrient | Chocolate Ca... | Butternut Di... |
|---|---|---|
| Carbs | 25.0g | 9.0g |
| Sugars | 12.0g | 0.0g |
| Fiber | 5.0g | 0.0g |
| Protein | 10.0g | 1.0g |
| Fat | 4.5g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Caramel Protein Meal Bars
Serving size 45.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOY RICE CRISPS (ISOLATED SOY PROTEIN, RICE FLOUR, BARLEY MALT EXTRACT, SALT), COATING SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, NATURAL VANILLA FLAVOR), INVERT SUGAR, POLYDEXTROSE, CORN SYRUP, INULIN FROM CHICORY ROOT, CRISP RICE (RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT, RICE BRAN EXTRACT, TOCOPHEROLS), CARAMEL FLAVORED CHIPS (SUGAR, PALM KERNEL AND PALM OIL, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, COCOA POWDER, SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL FLAVOR, AND PAPRIKA EXTRACT [ADDED FOR COLOR]), SOY PROTEIN ISOLATE, SOY OIL, CONTAINS 2% OR LESS OF GLYCERINE, NATURAL FLAVOR, PEANUTS, CARAMELIZED SUGAR, GUM ARABIC, SOY LECITHIN, POTASSIUM SORBATE, SODIUM BENZOATE, CALCIUM CARBONATE, MALTODEXTRIN, ASCORBIC ACID, VITAMIN E ACETATE, NIACINAMIDE, VITAMIN A PALMITATE, ZINC OXIDE, ENCAPSULATED REDUCED IRON, VITAMIN B12, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, VITAMIN D3, FOLIC ACID.
Butternut Diced Squash
Serving size 85.0 GRMg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTERNUT SQUASH.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Caramel Prot...
Vitamins
Minerals
Butternut Diced Squash
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chocolate Caramel Protein M...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Caramel Protein Meal Bars Tags
Butternut Diced Squash Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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