Which food has less impact on blood sugar?
Pure Living Probiotic Shots has less impact on blood sugar than Steam In Bag Brussels Sprouts
Steam In Bag Brussels Sprouts
Pure Living Probiotic Shots
Steam In Bag Brussels Sprouts
Pure Living Probiotic Shots
Comparing Key Nutrients
| Nutrient | Steam In Bag... | Pure Living ... |
|---|---|---|
| Carbs | 8.0g | 3.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 3.0g | 0g |
| Protein | 3.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Steam In Bag Brussels Sprouts
Serving size 85.0 GRMg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BRUSSELS SPROUTS.
Pure Living Probiotic Shots
Serving size 60.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YOUNG COCONUT WATER, KEFIR CULTURES* *, AND 100% PURE LOVE!!!
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Steam In Bag Brussels ...
Vitamins
Minerals
Pure Living Probiotic ...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Steam In Bag Brussels Sprouts Tags
Pure Living Probiotic Shots Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Steam In Bag Brussels Sprouts has a BSI of 10.0 while Pure Living Probiotic Shots has a BSI of 6.0. Pure Living Probiotic Shots has the lower blood sugar impact, making it potentially better for blood glucose management.
Pure Living Probiotic Shots appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Steam In Bag Brussels Sprouts contains 9.4g of carbohydrates per 100g, while Pure Living Probiotic Shots contains 5.0g per 100g. Pure Living Probiotic Shots has 4.4g fewer carbs, which may result in less blood sugar impact.
Steam In Bag Brussels Sprouts provides 3.5g of fiber per 100g, compared to 0g in Pure Living Probiotic Shots. Steam In Bag Brussels Sprouts provides 3.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pre packaged fruit & vegetables category to find more alternatives and make additional comparisons.