Which food has less impact on blood sugar?

Bari, California Extra Virgin Premium Organic Olive Oil has less impact on blood sugar than Caramel Brownie Vanilla Flavored Non Dairy Frozen Dessert With Brownie Pieces And A Caramel Swirl

Caramel Brownie Vanilla Flavored Non Dairy Frozen Dessert With Brownie Pieces And A Caramel Swirl

Bari, California Extra Virgin Premium Organic Olive Oil

Caramel Brownie Vanilla Flavored Non Dairy Frozen Dessert With Brownie Pieces And A Caramel Swirl
BSI: 69 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 32.1g Raises blood sugar 64.2
Fiber 0.0g Not digested 0.0
Net Carbs 32.1g Digestible carbs 64.2
Protein 1.8g Moderates impact -0.2
Fat 9.2g Slows digestion -0.9
Total Blood Sugar Impact 69

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Bari, California Extra Virgin Premium Organic Olive Oil
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Fat 14.0g Slows digestion -0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Caramel Brownie Vanilla Flavored Non Dairy Frozen Dessert With Brownie Pieces And A Caramel Swirl

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Other Frozen Desserts Target Stores Branded

Full Food Name

Caramel Brownie Vanilla Flavored Non Dairy Frozen Dessert With Brownie Pieces And A Caramel Swirl, Caramel Brownie

Bari, California Extra Virgin Premium Organic Olive Oil

g
Vegetable & Cooking Oils Ad Visor Branded

Full Food Name

Bari, California Extra Virgin Premium Organic Olive Oil

Comparing Key Nutrients

Nutrient Caramel Brow... Bari, Califo...
Carbs 35.0g 0.0g
Sugars 27.0g 0.0g
Fiber 0.0g 0.0g
Protein 2.0g 0.0g
Fat 10.0g 14.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Caramel Brownie V...

Bari, California ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Caramel Brownie Vanilla Flavored Non Dairy Frozen Dessert With Brownie Pieces And A Caramel Swirl

Serving size 109.0 GRMg

Calories 240

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 100.3mg 4%
Total Carbohydrates 35.0g 13%
Dietary Fiber 0.0g 0%
Total Sugars 27.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 7.6mg 1%
Iron 0.0mg 0%
Potassium 45.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALMONDMILK (WATER, ALMONDS), CANE SUGAR, CARAMEL (TAPIOCA SYRUP, WATER, CANE SUGAR, BROWN SUGAR, PALM OIL, FAVA BEAN PROTEIN, NATURAL FLAVORS, SALT, PECTIN, SUNFLOWER LECITHIN), ORGANIC TAPIOCA SYRUP, FUDGE BROWNIE DOUGH (DARK BROWN SUGAR, ORGANIC PALM FRUIT SHORTENING, CANE SUGAR, CHOCOLATE CHIPS (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, VANILLA EXTRACT), RICE FLOUR, TAPIOCA SYRUP, WATER, COCOA POWDER, POTATO FLOUR, TAPIOCA STARCH, VANILLA EXTRACT, SALT, GUAR GUM, NATURAL FLAVOR, POWDERED SUGAR [CORN FREE]), COCONUT OIL, PEA PROTEIN, VANILLA, VANILLA BEAN PIECES, CAROB BEAN GUM, GELLAN GUM, STABILIZING SALTS (DISODIUM PHOSPHATE, SODIUM CITRATE), SUNFLOWER LECITHIN.

Bari, California Extra Virgin Premium Organic Olive Oil

Serving size 15.0 MLg

Calories 120

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 2.0g 10%
Monounsaturated Fat 10.0g
Polyunsaturated Fat 1.5g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

EXTRA VIRGIN OLIVE OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Caramel Brownie Vanill...

Minerals

Calcium 1% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Bari, California Extra...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Caramel Brownie Vanilla Fla...

Total Ingredients
41
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🔄 Emulsifier
🫧 Fat
⬜ Filler
+ 9 more

Bari, California Extra Virg...

Total Ingredients
1
Processing Level
Lightly Processed
Detected Ingredients
🫧 Fat
💦 Refined Fat
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Caramel Brownie Vanilla Flavored Non Dairy Frozen Dessert With Brownie Pieces And A Caramel Swirl Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Bari, California Extra Virgin Premium Organic Olive Oil Tags

✨ Clean Machine
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2660554

Report Data Issues for Caramel Brownie Vanilla Flavored Non Dairy Frozen Dessert With Brownie Pieces And A Caramel Swirl

Brand Ad Visor
Data Source Branded
Data Quality Score 3/100
Quality Tier Very Low
USDA Food Record ID 2041024

Report Data Issues for Bari, California Extra Virgin Premium Organic Olive Oil