Which food has less impact on blood sugar?

Pure Living Probiotic Shots has less impact on blood sugar than Organic 50 Superfoods + Probiotics Super Nutrition Powder, Original, Original

Organic 50 Superfoods + Probiotics Super Nutrition Powder, Original, Original

Pure Living Probiotic Shots

BSI: 8 - Low Impact
BSI: 6 - Low Impact

Organic 50 Superfoods + Probiotics Super Nutrition Powder, Original, Original

g
Energy, Protein & Muscle Recovery Drinks Orgain, Inc. Branded

Pure Living Probiotic Shots

g
Yogurt Cocokefir Branded

Comparing Key Nutrients

Nutrient Organic 50 S... Pure Living ...
Carbs 11.0g 3.0g
Sugars 1.0g 1.0g
Fiber 7.0g 0g
Protein 1.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Organic 50 Superf...

Pure Living Probi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Organic 50 Superfoods + Probiotics Super Nutrition Powder, Original, Original

Serving size 14.0 GRMg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 5.0mg 0%
Total Carbohydrates 11.0g 4%
Dietary Fiber 7.0g 25%
Total Sugars 1.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.0mg 2%
Iron 0.5mg 3%
Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGAIN ORGANIC 50 SUPERFOODS BLEND [MILLET*, AMARANTH*, APPLE PULP*, KALE*, QUINOA*, BUCKWHEAT, CINNAMON*, CHIA*, ORGANIC SPROUTS BLEND (QUINOA SPROUT*, AMARANTH SPROUT*, MILLET SPROUT*, GARBANZO BEAN SPROUT, ALFALFA SPROUT*, PUMPKIN SEED SPROUT*, FLAX SPROUT*, BUCKWHEAT SPROUT*, LENTIL SPROUT*, ADZUKI SPROUT*, BROCCOLI SPROUT*, SUNFLOWER SEED SPROUT) ORGAIN ORGANIC SUPER VEGGIES, SUPER BERRIES, SUPER GRASSES AND SUPERFOODS BLEND (ACAI*, WHEATGRASS*, BARLEY GRASS*, OAT GRASS*, PINEAPPLE, TURMERIC, BANANA, CRANBERRY*, MANGO*, BEET*, BROCCOLI*, CARROT, SPINACH, TOMATO*, STRAWBERRY, TART CHERRY, GREEN BELL PEPPER*, BLACKBERRY, BRUSSELS SPROUT*, GINGER*, GARLIC, ONION*, WILD BLUEBERRY*, PARSLEY, RASPBERRY*, CAULIFLOWER*, CABBAGE*, ASPARAGUS*, CELERY*, CUCUMBER*)], ACACIA, NATURAL FLAVOR, GUAR GUM*, XANTHAN GUM, NATURAL FLAVORS, PROBIOTIC (BACILLUS COAGULANS SNZ1969).

Pure Living Probiotic Shots

Serving size 60.0 MLg

Calories 13

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 15.0mg 1%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

YOUNG COCONUT WATER, KEFIR CULTURES* *, AND 100% PURE LOVE!!!

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Organic 50 Superfoods ...

Minerals

Calcium 14% DV
Iron 20% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Pure Living Probiotic ...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Organic 50 Superfoods + Pro...

Total Ingredients
57
Processing Level
Highly Processed
Detected Ingredients
Ambiguous
🔄 Emulsifier
Filler
🌡️ Flavor Additive

Pure Living Probiotic Shots

Total Ingredients
3
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Organic 50 Superfoods + Probiotics Super Nutrition Powder, Original, Original Tags

Pure Living Probiotic Shots Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Orgain, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2665168

Report Data Issues for Organic 50 Superfoods + Probiotics Super Nutrition Powder, Original, Original

Brand Cocokefir
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 556769

Report Data Issues for Pure Living Probiotic Shots