Which food has less impact on blood sugar?

Diet Cola has less impact on blood sugar than Coop's Microcremery, Hand Made Hot Fudge

Coop's Microcremery, Hand Made Hot Fudge

Diet Cola

Coop's Microcremery, Hand Made Hot Fudge
BSI: 23 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 45.3g Raises blood sugar 90.7
Fiber 5.0g Not digested -10.0
Net Carbs 40.3g Digestible carbs 80.7
Protein 4.0g Moderates impact -0.6
Fat 23.0g Slows digestion -2.8
Total Blood Sugar Impact 23

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Diet Cola
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 355.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Coop's Microcremery, Hand Made Hot Fudge

g
Chocolate Mdl Coffee And Tea Llc Branded

Full Food Name

Coop's Microcremery, Hand Made Hot Fudge

Diet Cola

g
Soda Giant Eagle, Inc. Branded

Full Food Name

Diet Cola

Comparing Key Nutrients

Nutrient Coop's Micro... Diet Cola
Carbs 13.6g 0.0g
Sugars 11.6g 0.0g
Fiber 1.5g 0g
Protein 1.2g 0.0g
Fat 6.9g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Coop's Microcreme...

Diet Cola

Nutritional Labels

This section compares the nutritional labels of the two foods.

Coop's Microcremery, Hand Made Hot Fudge

Serving size 30.0 GRMg

Calories 112

% Daily Value*

Total Fat 6.9g 9%
Saturated Fat 5.6g 28%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 51.6mg 2%
Total Carbohydrates 13.6g 5%
Dietary Fiber 1.5g 5%
Total Sugars 11.6g
Protein 1.2g 2%
Calcium 9.9mg 1%
Iron 2.3mg 13%
Potassium 105.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COCONUT CREAM (FRESH EXTRACTED COCONUT, WATER, NATURAL STABILIZERS - <.1%: XANTHAN, CARRAGEENAN, GUAR GUM), CANE SUGAR*, BROWN CANE SUGAR*, UNSWEETENED PURE CHOCOLATE, DUTCH PROCESS COCOA POWDER, COCONUT OIL, SALT,

Diet Cola

Serving size 355.0 MLg

Calories Data not available

% Daily Value*

Total Fat 0.0g 0%
Sodium 35.5mg 2%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, CARAMEL COLOR, PHOSPHORIC ACID, POTASSIUM CITRATE, ASPARTAME, POTASSIUM BENZOATE (PRESERVATIVE) ACESULFAME POTASSIUM, NATURAL FLAVOR, CAFFEINE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Coop's Microcremery, H...

Minerals

Calcium 3% DV
Iron 43% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Diet Cola

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Coop's Microcremery, Hand M...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
⬜ Filler
🌿 Natural
+ 3 more

Diet Cola

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
❓ Ambiguous
🎨 Artificial Coloring
🧪 Artificial Sweetener
🌡️ Flavor Additive
🧪 Preservative
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Coop's Microcremery, Hand Made Hot Fudge Tags

👹 Gut Gremlin
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mdl Coffee And Tea Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2666800

Report Data Issues for Coop's Microcremery, Hand Made Hot Fudge

Brand Giant Eagle, Inc.
Data Source Branded
Data Quality Score 0/100
Quality Tier Very Low
USDA Food Record ID 2041418

Report Data Issues for Diet Cola