Goat Cheese, Mild has less impact on blood sugar than Lemon Poppy Muffins
Lemon Poppy Muffins
Goat Cheese, Mild
Lemon Poppy Muffins
Goat Cheese, Mild
Comparing Key Nutrients
| Nutrient | Lemon Poppy ... | Goat Cheese,... |
|---|---|---|
| Carbs | 34.0g | 0.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 4.0g | 6.0g |
| Fat | 10.0g | 9.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Lemon Poppy Muffins
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MALTITOL* AND SORBITOL* SYRUP, EGGS, BLEACHED ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL AND SOY OIL SHORTENING (SOYBEAN OIL, MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, GLYCERYL-LACTO ESTERS OF FATTY ACIDS), WHEAT FLOUR, EGG WHITES, MALTODEXTRIN, FOOD STARCH-MODIFIED, LEMON PUREE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SPICES, POPPY SEEDS, SALT, NATURAL LEMON FLAVOR EMULSION, NATURAL AND ARTIFICIAL FLAVOR (CONTAINS WHEAT AND MILK), EMULSIFIER PRODUCT [PROPYLENE GLYCOL MONOSTEARATE, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM SILICATE, ASCORBIC ACID (PRESERVATIVE), CITRIC ACID (PRESERVATIVE)], SORBIC ACID (PRESERVATIVE), SOY LECITHIN, XANTHAN GUM, GUAR GUM, ACESULFAME POTASSIUM, TURMERIC (FOR COLOR), SUCRALOSE. *MALTITOL AND SORBITOL ARE POLYHYDRIC ALCOHOLS THAT METABOLIZE SLOWER THAN SUGAR. DIABETICS SHOULD CONSULT THEIR PHYSICIAN BEFORE INCORPORATING NEW FOODS INTO THEIR MEAL PLAN.
Goat Cheese, Mild
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED GOAT'S MILK, SALT, VEGETARIAN RENNET.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lemon Poppy Muffins
Vitamins
Minerals
Goat Cheese, Mild
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Lemon Poppy Muffins
Goat Cheese, Mild
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lemon Poppy Muffins Tags
Goat Cheese, Mild Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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