Which food has less impact on blood sugar?
Fire Roasted Diced Tomatoes, Fire Roasted has less impact on blood sugar than Chocolate Light Churned Style Premium Ice Cream
Fire Roasted Diced Tomatoes, Fire Roasted
Chocolate Light Churned Style Premium Ice Cream
Fire Roasted Diced Tomatoes, Fire Roasted
Chocolate Light Churned Style Premium Ice Cream
Comparing Key Nutrients
| Nutrient | Fire Roasted... | Chocolate Li... |
|---|---|---|
| Carbs | 6.0g | 23.0g |
| Sugars | 3.0g | 17.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 3.0g |
| Fat | 0.0g | 3.5g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fire Roasted Diced Tomatoes, Fire Roasted
Serving size 126.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC UNPEELED ROMA TOMATOES, ORGANIC TOMATO JUICE, SEA SALT, CITRIC ACID, CALCIUM CHLORIDE.
Chocolate Light Churned Style Premium Ice Cream
Serving size 81.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, BUTTERMILK, SUGAR, WHEY, CORN SYRUP, CREAM, SKIM MILK, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF COCOA EXTRACT, MONO AND DIGLYCERIDES, CAROB BEAN GUM, TARA GUM, GUAR GUM, CARRAGEENAN, VITAMIN A PALMITATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fire Roasted Diced Tom...
Minerals
Chocolate Light Churne...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Fire Roasted Diced Tomatoes...
Chocolate Light Churned Sty...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fire Roasted Diced Tomatoes, Fire Roasted Tags
Chocolate Light Churned Style Premium Ice Cream Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Fire Roasted Diced Tomatoes, Fire Roasted
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fire Roasted Diced Tomatoes, Fire Roasted has a BSI of 10.0 while Chocolate Light Churned Style Premium Ice Cream, Chocolate has a BSI of 43.5. Fire Roasted Diced Tomatoes, Fire Roasted has the lower blood sugar impact, making it potentially better for blood glucose management.
Fire Roasted Diced Tomatoes, Fire Roasted appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fire Roasted Diced Tomatoes, Fire Roasted contains 4.8g of carbohydrates per 100g, while Chocolate Light Churned Style Premium Ice Cream, Chocolate contains 28.4g per 100g. Fire Roasted Diced Tomatoes, Fire Roasted has 23.6g fewer carbs, which may result in less blood sugar impact.
Fire Roasted Diced Tomatoes, Fire Roasted provides 0.8g of fiber per 100g, compared to 1.2g in Chocolate Light Churned Style Premium Ice Cream, Chocolate. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tomatoes category to find more alternatives and make additional comparisons.