Which food has less impact on blood sugar?
Wild Caught Mahi Mahi has less impact on blood sugar than Three Meat Topped With Tomato Sauce, Mozzarella And Paroma Cheese, Sausage, Pepperoni And Beef Cheese Stuffed Crust Pizza
Three Meat Topped With Tomato Sauce, Mozzarella And Paroma Cheese, Sausage, Pepperoni And Beef Cheese Stuffed Crust Pizza
Wild Caught Mahi Mahi
Three Meat Topped With Tomato Sauce, Mozzarella And Paroma Cheese, Sausage, Pepperoni And Beef Cheese Stuffed Crust Pizza
Wild Caught Mahi Mahi
Comparing Key Nutrients
| Nutrient | Three Meat T... | Wild Caught ... |
|---|---|---|
| Carbs | 31.0g | 0.0g |
| Sugars | 3.0g | 0.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 15.0g | 21.0g |
| Fat | 18.0g | 1.0g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Three Meat Topped With Tomato Sauce, Mozzarella And Paroma Cheese, Sausage, Pepperoni And Beef Cheese Stuffed Crust Pizza
Serving size 135.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESE STUFFED CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PART-SKIM MOZZARELLA CHEESE WITH MODIFIED FOOD STARCH [PART-SKIM MOZZARELLA CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, MODIFIED FOOD STARCH, METHYLCELLULOSE], CANOLA OIL, BREADCRUMBS [ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, YEAST, SALT], PALM OIL SHORTENING [MODIFIED PALM OIL, NATURAL BUTTER FLAVOR, BETA-CAROTENE], YEAST, SUGAR, SALT), LOW-MOISTURE WHOLE MILK MOZZARELLA SALT), LOW-MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (WATER, TOMATO CONCENTRATE, SUGAR, CONTAINS 2% OR LESS OF SPICES, BASIL, SALT, SOYBEAN OIL, CITRIC ACID, DEHYDRATED ONION XANTHAN GUM, GARLIC POWDER), ITALIAN SAUSAGE (PORK, PORK FAT, SPICES, DEXTROSE, SALT, FLAVORINGS, SODIUM PHOSPHATES, YEAST EXTRACT) PEPPERONI MADE WITH PORK, CHICKEN, AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM ASCORBATE FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID) COOKED BEEF PIZZA TOPPING (HAMBURGER [BEEF, SALT, SPICE], WATER, TEXTURED VEGETABLE PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR] POTATO FLOUR [DEHYDRATED POTATOES, SODIUM ACID PYROPHOSPHATE], HYDROLYZED PROTEINS [CORN, SOY, WHEAT], CORN SYRUP SOLIDS, CORN MALTODEXTRIN, GARLIC POWDER, SUNFLOWER OIL, MODIFIED CORN STARCH, NATURAL FLAVOR), PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET], ROMANO CHEESE MADE WITH COW'S MILK [PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET], POWDERED CELLULOSE [ANTI-CAKING], SALT), OREGANO GRANULATED GARLIC, BASIL.
Wild Caught Mahi Mahi
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MAHI MAHI
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Three Meat Topped With...
Minerals
Wild Caught Mahi Mahi
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Three Meat Topped With Toma...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Three Meat Topped With Tomato Sauce, Mozzarella And Paroma Cheese, Sausage, Pepperoni And Beef Cheese Stuffed Crust Pizza Tags
Wild Caught Mahi Mahi Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Three Meat Topped With Tomato Sauce, Mozzarella And Paroma Cheese, Sausage, Pepperoni And Beef Cheese Stuffed Crust Pizza
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Report Data Issues for Wild Caught Mahi Mahi
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Three Meat Topped With Tomato Sauce, Mozzarella And Paroma Cheese, Sausage, Pepperoni And Beef Cheese Stuffed Crust Pizza, Three Meat has a BSI of 55.5 while Wild Caught Mahi Mahi has a BSI of 0.0. Wild Caught Mahi Mahi has the lower blood sugar impact, making it potentially better for blood glucose management.
Wild Caught Mahi Mahi appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Three Meat Topped With Tomato Sauce, Mozzarella And Paroma Cheese, Sausage, Pepperoni And Beef Cheese Stuffed Crust Pizza, Three Meat contains 23.0g of carbohydrates per 100g, while Wild Caught Mahi Mahi contains 0.0g per 100g. Wild Caught Mahi Mahi has 23.0g fewer carbs, which may result in less blood sugar impact.
Three Meat Topped With Tomato Sauce, Mozzarella And Paroma Cheese, Sausage, Pepperoni And Beef Cheese Stuffed Crust Pizza, Three Meat provides 1.5g of fiber per 100g, compared to 0.0g in Wild Caught Mahi Mahi. Three Meat Topped With Tomato Sauce, Mozzarella And Paroma Cheese, Sausage, Pepperoni And Beef Cheese Stuffed Crust Pizza, Three Meat provides 1.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.