Which food has less impact on blood sugar?

Pure Living Probiotic Shots has less impact on blood sugar than Cheese Curd Lasagna With Meat Sauce, Meat Sauce

Cheese Curd Lasagna With Meat Sauce, Meat Sauce

Pure Living Probiotic Shots

BSI: 68 - High Impact
BSI: 6 - Low Impact

Cheese Curd Lasagna With Meat Sauce, Meat Sauce

g
Frozen Dinners & Entrees Sugar Mountain Capital, Llc Branded

Pure Living Probiotic Shots

g
Yogurt Cocokefir Branded

Comparing Key Nutrients

Nutrient Cheese Curd ... Pure Living ...
Carbs 40.0g 3.0g
Sugars 11.0g 1.0g
Fiber 5.1g 0g
Protein 23.0g 0.0g
Fat 24.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Cheese Curd Lasag...

Pure Living Probi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cheese Curd Lasagna With Meat Sauce, Meat Sauce

Serving size 283.0 GRMg

Calories 470

% Daily Value*

Total Fat 24.0g 31%
Saturated Fat 12.0g 60%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 65.1mg 22%
Sodium 1570.7mg 68%
Total Carbohydrates 40.0g 15%
Dietary Fiber 5.1g 18%
Total Sugars 11.0g

* 23.9g of carbohydrates not detailed in USDA data

Protein 23.0g 46%
Calcium 568.8mg 44%
Iron 3.0mg 17%
Potassium 602.8mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID), COOKED LASAGNA NOODLES (SEMOLINA [MILLED WHEAT], WATER, WHOLE EGG), WATER, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), RICOTTA CHEESE (PASTEURIZED WHEY, CREAM AND MILK), CHEESE CURDS (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), TOMATO PASTE, GROUND BEEF, COOKED ITALIAN SAUSAGE (PORK, SPICES, WATER, SALT, SUGAR, NATURAL FLAVORINGS, PAPRIKA), GROUND PORK, CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), SPINACH, BLACK OLIVES (MANZANILLA OLIVES, WATER, SEA SALT), SEA SALT, EXTRA VIRGIN OLIVE OIL, EVAPORATED CANE JUICE, GARLIC, KALE, SPICES, RICE STARCH, RICE VINEGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, PAPRIKA, THYME, NON-GMO COM STARCH.

Pure Living Probiotic Shots

Serving size 60.0 MLg

Calories 13

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 15.0mg 1%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

YOUNG COCONUT WATER, KEFIR CULTURES* *, AND 100% PURE LOVE!!!

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cheese Curd Lasagna Wi...

Minerals

Calcium 20% DV
Iron 6% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Pure Living Probiotic ...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Cheese Curd Lasagna With Me...

Total Ingredients
48
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
+ 10 more

Pure Living Probiotic Shots

Total Ingredients
3
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cheese Curd Lasagna With Meat Sauce, Meat Sauce Tags

Pure Living Probiotic Shots Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Sugar Mountain Capital, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2670887

Report Data Issues for Cheese Curd Lasagna With Meat Sauce, Meat Sauce

Brand Cocokefir
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 556769

Report Data Issues for Pure Living Probiotic Shots