Which food has less impact on blood sugar?

Orange Mango Caffenated Energy Drink, Orange Mango has less impact on blood sugar than Pure Living Probiotic Shots

Orange Mango Caffenated Energy Drink, Orange Mango

Pure Living Probiotic Shots

BSI: 6 - Low Impact
BSI: 6 - Low Impact

Orange Mango Caffenated Energy Drink, Orange Mango

g
Soda USDA Branded

Pure Living Probiotic Shots

g
Yogurt Cocokefir Branded

Comparing Key Nutrients

Nutrient Orange Mango... Pure Living ...
Carbs 3.0g 3.0g
Sugars 0.0g 1.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Orange Mango Caff...

Pure Living Probi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Orange Mango Caffenated Energy Drink, Orange Mango

Serving size 473.0 MLTg

Calories 9

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 539.2mg 23%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED FILTERED WATER, CITRIC ACID, SODIUM CITRATE, NATURAL FLAVOURS, TAURINE, SODIUM BENZOATE, SUCRALOSE, CAFFEINE, NIACINAMIDE (VITAMIN 83), ACESULFAME POTASSIUM, GUARANA SEED EXTRACT, D-GLUCURONOLACTONE, INOSITOL, SUNSET YELLOW, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).

Pure Living Probiotic Shots

Serving size 60.0 MLg

Calories 13

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 15.0mg 1%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

YOUNG COCONUT WATER, KEFIR CULTURES* *, AND 100% PURE LOVE!!!

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Orange Mango Caffenated Ene...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿงช Artificial Sweetener
๐Ÿงช Preservative
๐Ÿ”ฌ Synthetic

Pure Living Probiotic Shots

Total Ingredients
3
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Orange Mango Caffenated Energy Drink, Orange Mango Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Grizzly Energy
Data Source Branded
Data Quality Score 33/100
Quality Tier Very Low
USDA Food Record ID 2670995

Report Data Issues for Orange Mango Caffenated Energy Drink, Orange Mango

Brand Cocokefir
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 556769

Report Data Issues for Pure Living Probiotic Shots