Which food has less impact on blood sugar?

Sharp American Pasteurized Process Cheese Food Singles has less impact on blood sugar than Nashville Hot Chicken Recipe Nashville Style White Meat Chicken Patties Over Creamy Mashed Potatoes With A Spicy Sauce, Topped With Corn, Mozzarella And Parsley Mega Bowls

Nashville Hot Chicken Recipe Nashville Style White Meat Chicken Patties Over Creamy Mashed Potatoes With A Spicy Sauce, Topped With Corn, Mozzarella And Parsley Mega Bowls

Sharp American Pasteurized Process Cheese Food Singles

BSI: 86 - High Impact
BSI: 4 - Low Impact

Nashville Hot Chicken Recipe Nashville Style White Meat Chicken Patties Over Creamy Mashed Potatoes With A Spicy Sauce, Topped With Corn, Mozzarella And Parsley Mega Bowls

g
Frozen Dinners & Entrees Conagra Frozen Foods Branded

Sharp American Pasteurized Process Cheese Food Singles

g
Cheese Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Nashville Ho... Sharp Americ...
Carbs 48.0g 2.0g
Sugars 10.0g 1.0g
Fiber 4.0g 0.0g
Protein 20.0g 4.0g
Fat 19.0g 5.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Nashville Hot Chi...

Sharp American Pa...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Nashville Hot Chicken Recipe Nashville Style White Meat Chicken Patties Over Creamy Mashed Potatoes With A Spicy Sauce, Topped With Corn, Mozzarella And Parsley Mega Bowls

Serving size 368.0 GRMg

Calories 449

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 51.5mg 17%
Sodium 1380.0mg 60%
Total Carbohydrates 48.0g 17%
Dietary Fiber 4.0g 14%
Total Sugars 10.0g

* 34.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 158.2mg 12%
Iron 2.2mg 12%
Potassium 651.4mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MASHED POTATOES: REHYDRATED POTATO FLAKES AND GRANULES (WATER, POTATOES, MONO- AND DIGLYCERIDES, CITRIC ACID, DISODIUM DIHYDROGEN PYROPHOSPHATE, BHT, SODIUM BISULFITE), WATER, CREAM, MARGARINE (SOYBEAN OIL, WATER, SALT, HYDROGENATED SOYBEAN OIL, MONOGLYCERIDES, SODIUM BENZOATE, SOY LECITHIN, MEDIUM CHAIN TRIGLYCERIDES, VITAMIN A PALMITATE, BETA CAROTENE [COLOR], VITAMIN D3 [CHOLECALCIFEROL], NATURAL FLAVOR), SOYBEAN OIL, SUGAR, SALT, NONFAT DRY MILK, MONOSODIUM GLUTAMATE, XANTHAN GUM, GUAR GUM, FLAVORING, SAUCE: WATER, SOYBEAN OIL, BROWN SUGAR, MODIFIED CORN STARCH, PAPRIKA, SALT, FLAVORING, GROUND RED PEPPER, DISTILLED VINEGAR, GARLIC POWDER, ONION POWDER, HOT CHICKEN PATTIES: CHICKEN BREAST WITH RIB MEAT, BREADING (BLEACHED WHEAT FLOUR, MODIFIED WHEAT STARCH, SPICES [INCLUDING CELERY SEED], SALT, SUGAR, BEET POWDER, DEXTROSE, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], ONION POWDER, GARLIC POWDER, PAPRIKA, SODIUM DIACETATE, YEAST EXTRACT, SPICE EXTRACTIVES, EXTRACTIVES OF PAPRIKA), WATER, BATTER (WATER, WHEAT FLOUR, MODIFIED CORN STARCH, WHEAT GLUTEN, SALT, SPICES [INCLUDING CELERY SEED], SUGAR, SODIUM DIACETATE, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], ONION POWDER, GARLIC POWDER, SPICE EXTRACTIVES, YEAST EXTRACT, EXTRACTIVES OF PAPRIKA, XANTHAN GUM), ISOLATED SOY PROTEIN, CONTAINS 2% OR LESS OF: SALT, SODIUM PHOSPHATE, AUTOLYZED YEAST EXTRACT, FLAVORINGS, CORN AND MOZZARELLA BLEND: CORN, PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES), PARSLEY.

Sharp American Pasteurized Process Cheese Food Singles

Serving size 21.0 GRMg

Calories 70

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.9mg 5%
Sodium 380.1mg 17%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 100.0mg 8%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CULTURED MILK AND SKIM MILK, WATER, WHEY, SODIUM CITRATE, CREAM, SALT, CITRIC ACID, SORBIC ACID (PRESERVATIVE), COLOR ADDED, SODIUM PHOSPHATE, ENZYMES, LACTIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Nashville Hot Chicken ...

Minerals

Calcium 4% DV
Iron 3% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Sharp American Pasteur...

Minerals

Calcium 48% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Nashville Hot Chicken Recip...

Total Ingredients
86
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 13 more

Sharp American Pasteurized ...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🐄 Animal Product
🎨 Artificial Coloring
⚗️ Functional Ingredient
🌿 Natural
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Nashville Hot Chicken Recipe Nashville Style White Meat Chicken Patties Over Creamy Mashed Potatoes With A Spicy Sauce, Topped With Corn, Mozzarella And Parsley Mega Bowls Tags

Sharp American Pasteurized Process Cheese Food Singles Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Frozen Foods
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2672403

Report Data Issues for Nashville Hot Chicken Recipe Nashville Style White Meat Chicken Patties Over Creamy Mashed Potatoes With A Spicy Sauce, Topped With Corn, Mozzarella And Parsley Mega Bowls

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2638111

Report Data Issues for Sharp American Pasteurized Process Cheese Food Singles