Wild Caught Mahi Mahi has less impact on blood sugar than Mexican Rice & Pasta Blend With Bell Pepper & Mexican Seasoning
Mexican Rice & Pasta Blend With Bell Pepper & Mexican Seasoning
Wild Caught Mahi Mahi
Mexican Rice & Pasta Blend With Bell Pepper & Mexican Seasoning
Wild Caught Mahi Mahi
Comparing Key Nutrients
| Nutrient | Mexican Rice... | Wild Caught ... |
|---|---|---|
| Carbs | 48.0g | 0.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 6.0g | 21.0g |
| Fat | 1.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mexican Rice & Pasta Blend With Bell Pepper & Mexican Seasoning
Serving size 64.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID], ENRICHED VERMICELLI [WHEAT AND DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], RED AND GREEN BELL PEPPERS*, HYDROLYZED SOY PROTEIN, ONION POWDER, CORN STARCH, MALTODEXTRIN, SALT, CHICKEN FAT* (WITH ROSEMARY EXTRACT TO PROTECT QUALITY), POTASSIUM CHLORIDE, CILANTRO*, SPICES, AUTOLYZED YEAST EXTRACT, JALAPENO PEPPER POWDER, DISODIUM GUANYLATE, DISODIUM INOSINATE, CHICKEN BROTH*, NATURAL FLAVOR (MILK), SUGAR, ANNATTO EXTRACT AND EXTRACT OF TURMERIC (FOR COLOR), GARLIC POWDER, WHEY, NONFAT MILK*, SOY LECITHIN.
Wild Caught Mahi Mahi
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MAHI MAHI
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mexican Rice & Pasta B...
Vitamins
Minerals
Wild Caught Mahi Mahi
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mexican Rice & Pasta Blend ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mexican Rice & Pasta Blend With Bell Pepper & Mexican Seasoning Tags
Wild Caught Mahi Mahi Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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