Super Sweet Whole Kernel Corn has less impact on blood sugar than Chicken Chili With White Beans
Chicken Chili With White Beans
Super Sweet Whole Kernel Corn
Chicken Chili With White Beans
Super Sweet Whole Kernel Corn
Comparing Key Nutrients
| Nutrient | Chicken Chil... | Super Sweet ... |
|---|---|---|
| Carbs | 24.0g | 9.0g |
| Sugars | 2.0g | 7.0g |
| Fiber | 10.1g | 2.0g |
| Protein | 19.0g | 2.0g |
| Fat | 4.0g | 1.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Chicken Chili With White Beans
Serving size 240.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, NAVY BEANS, COOKED CHICKEN (WHITE MEAT CHICKEN, CHICKEN THIGH MEAT, WATER, LESS THAN 2%: SALT DEXTROSE, DRIED GARLIC, SODIUM PHOSPHATES, MODIFIED FOOD STARCH, LIME JUICE POWDER (CORN SYRUP SOLIDS, LIME JUICE, LIME OIL), SPICES, CUMIN, BLACK PEPPER, GRILL FLAVOR (MALTODEXTRIN, NATURAL FLAVOR, CORN SYRUP SOLIDS, MODIFIED FOOD STARCH, DRIED ONION, SOYBEAN OIL, SPICE EXTRACTIVE), MODIFIED FOOD STARCH, CHICKEN BASE (COOKED CHICKEN MEAT, SALT, CHICKEN FAT, SUGAR, CHICKEN STOCK, WHEY [MILK], HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, MALTODEXTRIN, CHICKEN POWDER, FLAVORING, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC, CHICKEN FLAVOR, NONFAT DRY MILK, PARTIALLY HYDROGENATED SOYBEAN OIL), NONFAT DRY MILK, DEHYDRATED CHEESE (WHEY, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], REDUCED LACTOSE WHEY, MALTODEXTRIN, CANOLA OIL, SALT, DISODIUM PHOSPHATE, BLUE CHEESE [CULTURED MILK, SALT, ENZYMES], NONFAT DRY MILK, CITRIC ACID, AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT), SPICES, ONION POWDER, RED BELL PEPPER, GARLIC POWDER, PAPRIKA, SALT, JALAPENO PEPPER, SUGAR, TURMERIC.
Super Sweet Whole Kernel Corn
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN, WATER, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chicken Chili With Whi...
Vitamins
Minerals
Super Sweet Whole Kern...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chicken Chili With White Beans
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chicken Chili With White Beans Tags
Super Sweet Whole Kernel Corn Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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