Organic Coconut Milk has less impact on blood sugar than Winco Foods, Onion Gravy Mix, Onion, Onion
Winco Foods, Onion Gravy Mix, Onion, Onion
Organic Coconut Milk
Winco Foods, Onion Gravy Mix, Onion, Onion
Organic Coconut Milk
Comparing Key Nutrients
| Nutrient | Winco Foods,... | Organic Coco... |
|---|---|---|
| Carbs | 5.0g | 3.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 14.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Winco Foods, Onion Gravy Mix, Onion, Onion
Serving size 7.0 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN STARCH, MALTODEXTRIN, ONION, POTATO FLOUR, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY), SALT, BEEF TALLOW, CONTAINS LESS THEN 2% SOUR CREAM (CREAM, NONFAT MILK, CULTURES), NONFAT MILK, WHEY, CALCIUM LACTATE, NATURAL FLAVORS, SPICE, GARLIC POWDER, YEAST EXTRACT, LACTIC ACID, CITRIC ACID, BEEF STOCK, BEEF BROTH, BEEF POWDER, CARAMEL COLOR, AUTOLYZED YEAST EXTRACT. MONOSODIUM PHOSPHATE. DISODIUM PHOSPHATE, TRICALCIUM PHOSPHATE, COFFEE, DEXTROSE, XANTHAN GUM, GUM ARABIC, DISODIUM INOSINATE, DISODIUM GUANYLATE, BHA, BHT.
Organic Coconut Milk
Serving size 80.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COCONUT, PURIFIED WATER, ORGANIC GUAR GUM
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Winco Foods, Onion Gra...
Minerals
Organic Coconut Milk
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Winco Foods, Onion Gravy Mi...
Organic Coconut Milk
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Winco Foods, Onion Gravy Mix, Onion, Onion Tags
No tags available for this food
Organic Coconut Milk Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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