Grade A Cage Free Large Eggs has less impact on blood sugar than Spartan, Shredded Taco Blend
Spartan, Shredded Taco Blend
Grade A Cage Free Large Eggs
Spartan, Shredded Taco Blend
Grade A Cage Free Large Eggs
Comparing Key Nutrients
| Nutrient | Spartan, Shr... | Grade A Cage... |
|---|---|---|
| Carbs | 1.0g | 0.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 7.0g | 6.0g |
| Fat | 9.0g | 5.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Spartan, Shredded Taco Blend
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE, CULTURE, SALT, ENZYMES, ANNATTO [COLOR]) AND MONTEREY JACK CHEESE (PASTEURIZED MILK), CHEESE, CULTURE, SALT, ENZYMES) TACO SPICE BLEND (MALTODEXTRIN, SPICES, TORULA YEAST*, SALT, ONION POWDER, PAPRIKA, GARLIC POWDER, CITRIC ACID, EXTRACTIVES OF PAPRIKA, SILICONE DIOXIDE), POTATO STARCH, CORN STARCH AND CALCIUM SULFATE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).
Grade A Cage Free Large Eggs
Serving size 50.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRESH SHELL EGGS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spartan, Shredded Taco...
Vitamins
Minerals
Grade A Cage Free Larg...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Spartan, Shredded Taco Blend
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spartan, Shredded Taco Blend Tags
Grade A Cage Free Large Eggs Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Grade A Cage Free Large Eggs
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