Flame Seared Chicken Breast has less impact on blood sugar than Spartan, Protein Instant Oatmeal, Apple Cinnamon, Apple Cinnamon
Spartan, Protein Instant Oatmeal, Apple Cinnamon, Apple Cinnamon
Flame Seared Chicken Breast
Spartan, Protein Instant Oatmeal, Apple Cinnamon, Apple Cinnamon
Flame Seared Chicken Breast
Comparing Key Nutrients
| Nutrient | Spartan, Pro... | Flame Seared... |
|---|---|---|
| Carbs | 27.0g | 0.0g |
| Sugars | 9.0g | 0.0g |
| Fiber | 5.0g | 0.0g |
| Protein | 10.0g | 20.0g |
| Fat | 2.0g | 2.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Spartan, Protein Instant Oatmeal, Apple Cinnamon, Apple Cinnamon
Serving size 43.0 Gg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN ROLLED OATS, SOY PROTEIN ISOLATE, SUGAR, RESISTANT MALTODEXTRIN, DEHYDRATED APPLES (TREATED WITH SODIUM SULFATE TO PROMOTE COLOR RETENTION), SALT, CALCIUM CARBONATE, CINNAMON, SOY LECITHIN, GUAR GUM, NATURAL FLAVOR, SUCRALOSE, FERRIC PHOSPHATE (A SOURCE OF IRON), NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6)*, RIBOFLAVIN*, VITAMIN A PALMITATE, THIAMIN MONONITRATE*, FOLIC ACID*.
Flame Seared Chicken Breast
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF SALT, DRIED CHICKEN BROTH (CONTAINS NATURAL FLAVOR), LIME FLAVOR (CORN SYRUP SOLIDS, LIME JUICE SOLIDS, NATURAL FLAVORS), MALTODEXTRIN, FLAVORING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spartan, Protein Insta...
Vitamins
Minerals
Flame Seared Chicken B...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Spartan, Protein Instant Oa...
Flame Seared Chicken Breast
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spartan, Protein Instant Oatmeal, Apple Cinnamon, Apple Cinnamon Tags
Flame Seared Chicken Breast Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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