Lightly Salted Roasted Pecans Halves With Sea Salt has less impact on blood sugar than Pepperoni Pizza
Pepperoni Pizza
Lightly Salted Roasted Pecans Halves With Sea Salt
Pepperoni Pizza
Lightly Salted Roasted Pecans Halves With Sea Salt
Comparing Key Nutrients
| Nutrient | Pepperoni Pizza | Lightly Salt... |
|---|---|---|
| Carbs | 31.0g | 4.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 2.1g | 3.0g |
| Protein | 11.0g | 3.0g |
| Fat | 10.0g | 21.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Pepperoni Pizza
Serving size 121.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, REDUCED IRON, FOLIC ACID], WATER, EXTRA VIRGIN OLIVE OIL, SUGAR, DRIED YEAST, SALT, BAKING POWDER, PALM AND MODIFIED PALM OIL, BREAD SOFTENER [WHEAT FLOUR, ENZYMES], DOUGH CONDITIONER [WHEAT FLOUR, CALCIUM SULFATE, DATEM, AMMONIUM SULFATE, ASCORBIC ACID, ENZYMES], ASCORBIC ACID [PRESERVATIVE]), PIZZA SAUCE (CRUSHED TOMATOES [TOMATO JUICE, CITRIC ACID {PRESERVATIVE}, BASIL], EXTRA VIRGIN OLIVE OIL, SALT, SUGAR, CHOPPED GARLIC [GARLIC, CANOLA OIL, CITRIC ACID {PRESERVATIVE}], MODIFIED CORN STARCH, CAYENNE PEPPER), MOZZARELLA CHEESE (PARTLY SKIMMED PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PEPPERONI (PORK, BEEF, WATER, SALT, MUSTARD POWDER, CAYENNE PEPPER, DETROSE, SODIUM ERYTHORBATE, NATURAL SMOKE FLAVOR, GARLIC POWDER, LACTIC ACID STARTER CULTURE, SODIUM NITRITE).
Lightly Salted Roasted Pecans Halves With Sea Salt
Serving size 28.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED OIL), SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pepperoni Pizza
Vitamins
Minerals
Lightly Salted Roasted...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pepperoni Pizza
Lightly Salted Roasted Peca...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pepperoni Pizza Tags
Lightly Salted Roasted Pecans Halves With Sea Salt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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