Which food has less impact on blood sugar?

Balsamic Vinegar has less impact on blood sugar than Handmade Milk Chocolate Coated Marshmallow With Real Graham Cracker And Cashews, Rocky Road S'mores

Handmade Milk Chocolate Coated Marshmallow With Real Graham Cracker And Cashews, Rocky Road S'mores

Balsamic Vinegar

BSI: 51 - High Impact
BSI: 8 - Low Impact

Handmade Milk Chocolate Coated Marshmallow With Real Graham Cracker And Cashews, Rocky Road S'mores

g
Chocolate Annabelle Candy Co., Inc. Branded

Balsamic Vinegar

g
Other Condiments Modena Fine Foods, Inc. Branded

Comparing Key Nutrients

Nutrient Handmade Mil... Balsamic Vin...
Carbs 28.0g 4.0g
Sugars 22.0g 3.0g
Fiber 1.0g 0g
Protein 2.0g 0.0g
Fat 12.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Handmade Milk Cho...

Balsamic Vinegar

Nutritional Labels

This section compares the nutritional labels of the two foods.

Handmade Milk Chocolate Coated Marshmallow With Real Graham Cracker And Cashews, Rocky Road S'mores

Serving size 45.0 Gg

Calories 220

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 30.2mg 1%
Total Carbohydrates 28.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 22.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE (MILK CHOCOLATE CONTAINS SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK POWDER, NATURAL VANILLA FLAVOR), SUGAR, CORN SYRUP, SORBITOL, GELATIN, CASHEWS, MALTED MILK CRUNCH (EXTRACTS OF WHEAT FLOUR AND MALT BARLEY, MILK, SALT, SODIUM BICARBONATE), PARTIALLY HYDROGENATED PALM KERNEL OIL AND COCONUT OIL, COCOA POWDER, WHEY POWDER. MONOGLYCERIDES: GRAHAM CRACKER CRUMBS (WHOLE AND ENRICHED FLOUR, VEGETABLE OIL [SOYBEAN OIL, COTTONSEED OIL WITH TBHQ FOR FRESHNESS], MOLASSES, HONEY, CONTAINS 2% OR LESS OF CALCIUM CARBONATE, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE], SALT, SOY LECITHIN AS AN EMULSIFIER, VANILLIN AND OTHER ARTIFICIAL FLAVORS, GLYCERIN, ARTIFICIAL COLOR [TITANIUM DIOXIDE]).

Balsamic Vinegar

Serving size 15.0 MLg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BALSAMIC VINEGAR OF MODENA 90% (""ACETO BALSAMICO DIMODENA I.G.P."": COOKED AND CONCENTRATED GRAPE MUST, WINE VINEGAR, COLOUR CARAMEL), FOOD STARCH.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Handmade Milk Chocolat...

Minerals

Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Balsamic Vinegar

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Handmade Milk Chocolate Coa...

Total Ingredients
30
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
⚗️ Functional Ingredient
+ 8 more

Balsamic Vinegar

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
Filler
🧪 Preservative
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Handmade Milk Chocolate Coated Marshmallow With Real Graham Cracker And Cashews, Rocky Road S'mores Tags

Balsamic Vinegar Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Annabelle Candy Co., Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1881519

Report Data Issues for Handmade Milk Chocolate Coated Marshmallow With Real Graham Cracker And Cashews, Rocky Road S'mores

Brand Modena Fine Foods, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1913523

Report Data Issues for Balsamic Vinegar