Cod Fillet has less impact on blood sugar than Spicy Bloody Mary Trail Mix
Spicy Bloody Mary Trail Mix
Cod Fillet
Spicy Bloody Mary Trail Mix
Cod Fillet
Comparing Key Nutrients
| Nutrient | Spicy Bloody... | Cod Fillet |
|---|---|---|
| Carbs | 15.0g | 12.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 5.0g | 8.0g |
| Fat | 10.0g | 7.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Spicy Bloody Mary Trail Mix
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUNCHY COATED PEANUTS (PEANUTS, COATING [FLOUR BLEND {ENRICHED WHEAT FLOUR , MODIFIED CORNSTARCH, RICE FLOUR, SUGAR, SALT, BAKING POWDER }, SUGAR, HONEY, SALT]), ALMONDS, PRETZEL STICKS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CORN SYRUP, YEAST), CORN NUGGETS (CORN, CANOLA OIL, SALT), PEPITAS, BREAD CHIPS (WHEAT FLOUR, SUGAR, SOYBEAN OIL, YEAST, SALT, GUAR GUM, NATURAL FLAVOR, ASCORBIC ACID), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), BLOODY MARY SEASONING (TOMATO POWDER, SPICES, SALT, WORCESTERSHIRE POWDER [MALTODEXTRIN, WORCESTERSHIRE SAUCE {DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR}], VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED CORN STARCH], ONION POWDER, GARLIC POWDER, HOT SAUCE [RED PEPPER, DISTILLED VINEGAR, SALT], CITRIC ACID, NATURAL FLAVORS), DILL PICKLE SEASONING (MALTODEXTRIN, SALT, GARLIC POWDER, SUGAR, ONION POWDER, SPICES, CITRIC ACID, YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVORS), CELERY SALT SEASONING (SALT, SPICES, MALTODEXTRIN), BRUSCHETTA SEASONING (SALT, TOMATO POWDER, SUGAR, CHEDDAR CHEESE POWDER [CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, BUTTERMILK, WHEY, SALT], GARLIC POWDER, NATURAL FLAVORS, SPICES, CITRIC ACID, EXTRACTIVE OF PAPRIKA [COLOR]), SALT, NATURAL AND ARTIFICIAL FLAVORS.
Cod Fillet
Serving size 98.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FISH, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, WATER, MODIFIED CORN STARCH, SALT, DEXTROSE, YELLOW CORN FLOUR, MILK, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, EXTRACTIVE OF PAPRIKA, SPICE EXTRACTIVE, FRIED IN CANOLA OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spicy Bloody Mary Trai...
Vitamins
Minerals
Cod Fillet
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Spicy Bloody Mary Trail Mix
Cod Fillet
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spicy Bloody Mary Trail Mix Tags
Cod Fillet Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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