Which food has less impact on blood sugar?

Pure Living Probiotic Shots has less impact on blood sugar than Dessert Cake

Dessert Cake

Pure Living Probiotic Shots

Dessert Cake
BSI: 85 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 79.0g Measurement baseline —
Carbohydrates 45.0g Raises blood sugar 90.0
Fiber 1.0g Not digested -2.1
Net Carbs 44.0g Digestible carbs 87.9
Protein 2.0g Moderates impact -0.4
Fat 14.0g Slows digestion -2.3
Total Blood Sugar Impact 85

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pure Living Probiotic Shots
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 60.0g Measurement baseline —
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.0g Digestible carbs 6.0
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Dessert Cake

g
Other Frozen Desserts Dawn Food Products, Inc. Branded

Full Food Name

Dessert Cake

Pure Living Probiotic Shots

g
Yogurt Cocokefir Branded

Full Food Name

Pure Living Probiotic Shots

Comparing Key Nutrients

Nutrient Dessert Cake Pure Living ...
Carbs 45.0g 3.0g
Sugars 33.0g 1.0g
Fiber 1.0g 0g
Protein 2.0g 0.0g
Fat 14.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Dessert Cake

Pure Living Probi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Dessert Cake

Serving size 79.0 Gg

Calories 320

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.8mg 7%
Sodium 190.4mg 8%
Total Carbohydrates 45.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 33.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 19.8mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POWDERED SUGAR, SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, EGGS, SOYBEAN OIL, CANOLA OIL, EGG WHITES, CONTAINS 2% OR LESS OF: ANNATTO (COLOR), BUTTER (PASTEURIZED CREAM AND SALT), CARAMEL COLOR, CELLULOSE GUM, CITRIC ACID, COCOA PROCESSED WITH ALKALI, CORN SYRUP, CORN SYRUP SOLIDS, CORNSTARCH, DEXTROSE, FOOD STARCH - MODIFIED, GLYCERIN, GUAR GUM, INVERT SUGAR, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE) MODIFIED CELLULOSE, MONO - AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, PARTIALLY HYDROGENATED PALM KERNEL OIL, POLYSORBATE 60, POLYSORBATE 80, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), PROPYLENE GLYCOL MONO - AND DIESTERS OF FATTY ACIDS, RED 40, SALT, SEMISWEET AND WHITE CHOCOLATE SQUARE (SUGAR, COCOA BUTTER, MILK, UNSWEETENED CHOCOLATE, WHEY, LACTOSE, SOY LECITHIN, BUTTEROIL, NATURAL FLAVOR, SEMISWEET CHOCOLATE CURLS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, BUTTEROIL, SOY LECITHIN, NATURAL FLAVOR), SODIUM CITRATE, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, SORBITAN TRISTEARATE, SOY FLOUR, SOY LECITHIN, WHEY, XANTHAN GUM, YELLOW CORN FLOUR.

Pure Living Probiotic Shots

Serving size 60.0 MLg

Calories 13

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 15.0mg 1%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

YOUNG COCONUT WATER, KEFIR CULTURES* *, AND 100% PURE LOVE!!!

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Dessert Cake

Vitamins

Vitamin A 14% DV

Minerals

Calcium 3% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Pure Living Probiotic ...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Dessert Cake

Total Ingredients
66
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 15 more

Pure Living Probiotic Shots

Total Ingredients
3
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pure Living Probiotic Shots Tags

✨ Clean Machine
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Dawn Food Products, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1884336

Report Data Issues for Dessert Cake

Brand Cocokefir
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 556769

Report Data Issues for Pure Living Probiotic Shots