Swai Fillets has less impact on blood sugar than Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut
Swai Fillets
Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut
Swai Fillets
Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut
Comparing Key Nutrients
| Nutrient | Swai Fillets | Oregon Growe... |
|---|---|---|
| Carbs | 0.0g | 7.0g |
| Sugars | 0.0g | 7.0g |
| Fiber | 0.0g | 0g |
| Protein | 15.0g | 0.0g |
| Fat | 2.0g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Swai Fillets
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SWAI FILLETS, WATER, SALT, SODIUM TRIPOLYPHOSPHATE (FOR MOISTURE RETENTION)
Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut
Serving size 19.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BARTLETT PEARS, SUGAR, HAZELNUTS, LEMON ZEST, PECTIN, CITRIC ACID
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Swai Fillets
Oregon Growers, Fruit Pate,...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Swai Fillets Tags
Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Swai Fillets
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Report Data Issues for Oregon Growers, Fruit Pate, Pear Hazelnut, Pear Hazelnut
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