Which food has less impact on blood sugar?
Montchevre, Bucheron, Soft Ripened Goat Cheese has less impact on blood sugar than Cookie Dough Ice Cream, Chocolate Chip
Cookie Dough Ice Cream, Chocolate Chip
Montchevre, Bucheron, Soft Ripened Goat Cheese
Cookie Dough Ice Cream, Chocolate Chip
Montchevre, Bucheron, Soft Ripened Goat Cheese
Comparing Key Nutrients
| Nutrient | Cookie Dough... | Montchevre, ... |
|---|---|---|
| Carbs | 20.0g | 1.0g |
| Sugars | 13.0g | 0g |
| Fiber | 0.0g | 0g |
| Protein | 2.0g | 4.0g |
| Fat | 8.0g | 6.0g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cookie Dough Ice Cream, Chocolate Chip
Serving size 67.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, SKIM MILK, BUTTERMILK, CHOCOLATE CHIP COOKIE DOUGH (WHEAT FLOUR, SUGAR, BROWN SUGAR, BUTTER, SOYBEAN OIL, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT], CORN STARCH, MOLASSES, SALT, NATURAL FLAVOR, SOY LECITHIN, BAKING SODA), LIQUID SUGAR (SUGAR, WATER), CORN SYRUP, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), WHEY, STABILIZER (MONO & DIGLYCERIDES, GUAR GUM, XANTHAN GUM, CALCIUM SULFATE, CARRAGEENAN, CAROB BEAN GUM, POLYSORBATE 80), MOLASSES, NATURAL FLAVOR, ANNATTO (COLOR).
Montchevre, Bucheron, Soft Ripened Goat Cheese
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED GOAT MILK, SALT, CHEESE CULTURE, VEGETAL RENNET, PENICILLIUM CANDIDUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cookie Dough Ice Cream...
Vitamins
Minerals
Montchevre, Bucheron, ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cookie Dough Ice Cream, Cho...
Montchevre, Bucheron, Soft ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cookie Dough Ice Cream, Chocolate Chip Tags
Montchevre, Bucheron, Soft Ripened Goat Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cookie Dough Ice Cream, Chocolate Chip
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cookie Dough Ice Cream, Chocolate Chip has a BSI of 39.0 while Montchevre, Bucheron, Soft Ripened Goat Cheese has a BSI of 1.9. Montchevre, Bucheron, Soft Ripened Goat Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Montchevre, Bucheron, Soft Ripened Goat Cheese appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cookie Dough Ice Cream, Chocolate Chip contains 29.9g of carbohydrates per 100g, while Montchevre, Bucheron, Soft Ripened Goat Cheese contains 3.6g per 100g. Montchevre, Bucheron, Soft Ripened Goat Cheese has 26.3g fewer carbs, which may result in less blood sugar impact.
Cookie Dough Ice Cream, Chocolate Chip provides 0.0g of fiber per 100g, compared to 0g in Montchevre, Bucheron, Soft Ripened Goat Cheese. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.