Which food has less impact on blood sugar?

Imported Virgin Sunflower Oil has less impact on blood sugar than Edible Decorating Dough

Edible Decorating Dough

Imported Virgin Sunflower Oil

BSI: 53 - High Impact
BSI: 0 - Low Impact

Edible Decorating Dough

g
Baking Decorations & Dessert Toppings Wilton Industries Inc. Branded

Imported Virgin Sunflower Oil

g
Vegetable & Cooking Oils Authentic Menu Branded

Comparing Key Nutrients

Nutrient Edible Decor... Imported Vir...
Carbs 27.0g 0.0g
Sugars 4.0g 0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 2.5g 14.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Edible Decorating...

Imported Virgin S...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Edible Decorating Dough

Serving size 35.0 Gg

Calories 130

% Daily Value*

Total Fat 2.5g 3%

* Some fat components may not be available in USDA data

Sodium 30.1mg 1%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0g 0%
Total Sugars 4.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN STARCH, CORN SYRUP, SUGAR, WATER, VEGETABLE OIL [CANOLA OIL, TBHQ (PRESERVATIVE), CITRIC ACID (PRESERVATIVE)], GLYCERIN, FOOD STARCH-MODIFIED (CORN), ALGINATE BLEND (AMMONIUM ALGINATE, CALCIUM ALGINATE, GUM ARABIC), CELLULOSE GUM, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, ACESULFAME POTASSIUM, FD&C RED #40, FD&C RED #3, CITRIC ACID, SUCRALOSE.

Imported Virgin Sunflower Oil

Serving size 14.0 Gg

Calories 126

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 1.6g 8%
Trans Fat 0.0g
Monounsaturated Fat 3.0g
Polyunsaturated Fat 9.4g
Sodium 0.0mg 0%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURE SUNFLOWER OIL.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Edible Decorating Dough

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
🫧 Fat
Filler
+ 4 more

Imported Virgin Sunflower Oil

Total Ingredients
1
Processing Level
Lightly Processed
Detected Ingredients
🫧 Fat
💦 Refined Fat
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Edible Decorating Dough Tags

Imported Virgin Sunflower Oil Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wilton Industries Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1897868

Report Data Issues for Edible Decorating Dough

Brand Authentic Menu
Data Source Branded
Data Quality Score 3/100
Quality Tier Very Low
USDA Food Record ID 384252

Report Data Issues for Imported Virgin Sunflower Oil