Which food has less impact on blood sugar?

Pure Living Probiotic Shots has less impact on blood sugar than Italian Sausage Ravioli, Italian Sausage

Italian Sausage Ravioli, Italian Sausage

Pure Living Probiotic Shots

BSI: 46 - High Impact
BSI: 6 - Low Impact

Italian Sausage Ravioli, Italian Sausage

Pasta By Shape & Type Valley Fine Foods Company Branded
Yogurt Cocokefir Branded

Comparing Key Nutrients

Nutrient Italian Saus... Pure Living ...
Carbs 26.0g 3.0g
Sugars 1.0g 1.0g
Fiber 2.0g 0g
Protein 14.0g 0.0g
Fat 11.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Italian Sausage R...

Pure Living Probi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Italian Sausage Ravioli, Italian Sausage

Serving size 100.0 Gg

Calories 260

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 55.0mg 18%
Sodium 390.0mg 17%
Total Carbohydrates 26.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 200.0mg 15%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING INGREDIENTS: RICOTTA CHEESE (MILK, CREAM, DAIRY SOLIDS, VINEGAR, SALT, MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ITALIAN SAUSAGE (PORK, SPICES [INCLUDING FENNEL, OREGANO AND BLACK PEPPER], WATER, SALT, GRANULATED ONION AND GARLIC, SUGAR), WATER, MONETERY JACK CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT AND ENZYMES), EGG WHITE, SALT, DEHYDRATED ONION, GRANULATED GARLIC, SPICES, CRUSHED RED PEPPER. DOUGH INGREDIENTS: EXTRA FANCY DURUM FLOUR, SEMOLINA FLOUR, EGG, WATER.

Pure Living Probiotic Shots

Serving size 60.0 MLg

Calories 13

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 15.0mg 1%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

YOUNG COCONUT WATER, KEFIR CULTURES* *, AND 100% PURE LOVE!!!

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Italian Sausage Raviol...

Vitamins

Vitamin A 33% DV

Minerals

Calcium 20% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Pure Living Probiotic ...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Italian Sausage Ravioli, It...

Total Ingredients
29
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🍚 High GI Carb
🌿 Natural
+ 4 more

Pure Living Probiotic Shots

Total Ingredients
3
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Italian Sausage Ravioli, Italian Sausage Tags

Pure Living Probiotic Shots Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Valley Fine Foods Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1901802

Report Data Issues for Italian Sausage Ravioli, Italian Sausage

Brand Cocokefir
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 556769

Report Data Issues for Pure Living Probiotic Shots