Which food has less impact on blood sugar?
Ground Beef And Pork Blend Patties has less impact on blood sugar than Organic Trail Mix + Dark Chocolate Snacks, Apple
Organic Trail Mix + Dark Chocolate Snacks, Apple
Ground Beef And Pork Blend Patties
Organic Trail Mix + Dark Chocolate Snacks, Apple
Ground Beef And Pork Blend Patties
Comparing Key Nutrients
| Nutrient | Organic Trai... | Ground Beef ... |
|---|---|---|
| Carbs | 17.0g | 0.0g |
| Sugars | 12.0g | 0.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 3.0g | 27.0g |
| Fat | 7.0g | 29.0g |
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Trail Mix + Dark Chocolate Snacks, Apple
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC RAISINS (TREATED WITH ORGANIC SUNFLOWER AND/OR ORGANIC CANOLA OIL), ORGANIC DRY ROASTED SALTED PEANUTS (PEANUTS, SALT), ORGANIC DARK CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, SOY LECITHIN [NON-GMO], ORGANIC VANILLA EXTRACT), ORGANIC APPLE, ORGANIC WALNUTS.
Ground Beef And Pork Blend Patties
Serving size 151.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, BEEF AND NATURAL FLAVORING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Trail Mix + Da...
Minerals
Ground Beef And Pork B...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Organic Trail Mix + Dark Ch...
Ground Beef And Pork Blend ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Trail Mix + Dark Chocolate Snacks, Apple Tags
Ground Beef And Pork Blend Patties Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Trail Mix + Dark Chocolate Snacks, Apple has a BSI of 28.3 while Ground Beef And Pork Blend Patties, Ground Beef And Pork Blend has a BSI of 0.0. Ground Beef And Pork Blend Patties, Ground Beef And Pork Blend has the lower blood sugar impact, making it potentially better for blood glucose management.
Ground Beef And Pork Blend Patties, Ground Beef And Pork Blend appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Trail Mix + Dark Chocolate Snacks, Apple contains 56.7g of carbohydrates per 100g, while Ground Beef And Pork Blend Patties, Ground Beef And Pork Blend contains 0.0g per 100g. Ground Beef And Pork Blend Patties, Ground Beef And Pork Blend has 56.7g fewer carbs, which may result in less blood sugar impact.
Organic Trail Mix + Dark Chocolate Snacks, Apple provides 6.7g of fiber per 100g, compared to 0.0g in Ground Beef And Pork Blend Patties, Ground Beef And Pork Blend. Organic Trail Mix + Dark Chocolate Snacks, Apple provides 6.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the popcorn, peanuts, seeds & related snacks category to find more alternatives and make additional comparisons.