Which food has less impact on blood sugar?

Pure Living Probiotic Shots has less impact on blood sugar than Keebler, Fudge Stripes, Cookies, Cinnamon Roll, Cinnamon Roll

Keebler, Fudge Stripes, Cookies, Cinnamon Roll, Cinnamon Roll

Pure Living Probiotic Shots

BSI: 36 - High Impact
BSI: 6 - Low Impact

Keebler, Fudge Stripes, Cookies, Cinnamon Roll, Cinnamon Roll

g
Cookies & Biscuits Keebler Company Branded

Pure Living Probiotic Shots

g
Yogurt Cocokefir Branded

Comparing Key Nutrients

Nutrient Keebler, Fud... Pure Living ...
Carbs 19.0g 3.0g
Sugars 10.0g 1.0g
Fiber 0.0g 0g
Protein 1.0g 0.0g
Fat 7.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Keebler, Fudge St...

Pure Living Probi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Keebler, Fudge Stripes, Cookies, Cinnamon Roll, Cinnamon Roll

Serving size 27.0 Gg

Calories 140

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 85.1mg 4%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 10.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN, PALM KERNEL AND PALM OIL), HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF WHEY, CINNAMON, SALT, MOLASSES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SOY LECITHIN, COLOR ADDED, SORBITAN MONOSTEARATE, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVORS.

Pure Living Probiotic Shots

Serving size 60.0 MLg

Calories 13

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 15.0mg 1%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

YOUNG COCONUT WATER, KEFIR CULTURES* *, AND 100% PURE LOVE!!!

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Keebler, Fudge Stripes, Coo...

Total Ingredients
21
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
⚗️ Functional Ingredient
🍚 High GI Carb
+ 9 more

Pure Living Probiotic Shots

Total Ingredients
3
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Keebler, Fudge Stripes, Cookies, Cinnamon Roll, Cinnamon Roll Tags

Pure Living Probiotic Shots Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Keebler Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1911976

Report Data Issues for Keebler, Fudge Stripes, Cookies, Cinnamon Roll, Cinnamon Roll

Brand Cocokefir
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 556769

Report Data Issues for Pure Living Probiotic Shots