Which food has less impact on blood sugar?

Bari, California Extra Virgin Premium Organic Olive Oil has less impact on blood sugar than Vanilla Premium Ice Cream Swirled With Salted Caramel, Chocolaty Coated Peanuts And Caramel Filled Footballs

Vanilla Premium Ice Cream Swirled With Salted Caramel, Chocolaty Coated Peanuts And Caramel Filled Footballs

Bari, California Extra Virgin Premium Organic Olive Oil

Vanilla Premium Ice Cream Swirled With Salted Caramel, Chocolaty Coated Peanuts And Caramel Filled Footballs
BSI: 53 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 87.0g Measurement baseline —
Carbohydrates 27.0g Raises blood sugar 54.0
Fiber 0.0g Not digested 0.0
Net Carbs 27.0g Digestible carbs 54.0
Protein 3.0g Moderates impact -0.4
Fat 10.0g Slows digestion -0.9
Total Blood Sugar Impact 53

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Bari, California Extra Virgin Premium Organic Olive Oil
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline —
Carbohydrates 0.0g Raises blood sugar 0.0
Fiber 0.0g Not digested 0.0
Net Carbs 0.0g Digestible carbs 0.0
Fat 14.0g Slows digestion -0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Vanilla Premium Ice Cream Swirled With Salted Caramel, Chocolaty Coated Peanuts And Caramel Filled Footballs

g
Ice Cream & Frozen Yogurt Hy Vee, Inc. Branded

Full Food Name

Vanilla Premium Ice Cream Swirled With Salted Caramel, Chocolaty Coated Peanuts And Caramel Filled Footballs, Vanilla

Bari, California Extra Virgin Premium Organic Olive Oil

g
Vegetable & Cooking Oils Ad Visor Branded

Full Food Name

Bari, California Extra Virgin Premium Organic Olive Oil

Comparing Key Nutrients

Nutrient Vanilla Prem... Bari, Califo...
Carbs 27.0g 0.0g
Sugars 19.0g 0.0g
Fiber 0.0g 0.0g
Protein 3.0g 0.0g
Fat 10.0g 14.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Vanilla Premium I...

Bari, California ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Vanilla Premium Ice Cream Swirled With Salted Caramel, Chocolaty Coated Peanuts And Caramel Filled Footballs

Serving size 87.0 Gg

Calories 210

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.6mg 10%
Sodium 109.6mg 5%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 19.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 89.6mg 7%
Iron 0.2mg 1%
Potassium 160.1mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, SALTY CARAMEL SWIRL (CORN SYRUP, SWEETENED CONDENSED SKIM MILK [SUGAR, WATER, NONFAT MILK SOLIDS], BUTTER [CREAM, SALT], WATER, SEA SALT, CARRAGEENAN, SODIUM BICARBONATE), SUGAR, CORN SYRUP, CARAMEL FILLED FOOTBALLS (SUGAR, COCONUT OIL, CORN SYRUP, SWEETENED CONDENSED MILK [MILK, SUGAR], SKIM MILK, MILK, COCOA PROCESSED WITH ALKALI, CREAM, BUTTER [CREAM, SALT], PALM KERNEL OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, SALT), CHOCOLATY COATED PEANUTS (ROASTED PEANUTS [PEANUTS, SALT, PEANUT AND/OR SOYBEAN OIL], SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA BUTTERFAT, SALT, SOY LECITHIN, NATURAL FLAVOR), WHEY, HIGH FRUCTOSE CORN SYRUP, NATURAL FLAVOR, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, ANNATTO (COLOR), CARRAGEENAN.

Bari, California Extra Virgin Premium Organic Olive Oil

Serving size 15.0 MLg

Calories 120

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 2.0g 10%
Monounsaturated Fat 10.0g
Polyunsaturated Fat 1.5g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

EXTRA VIRGIN OLIVE OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Vanilla Premium Ice Cr...

Minerals

Calcium 10% DV
Iron 1% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Bari, California Extra...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Vanilla Premium Ice Cream S...

Total Ingredients
48
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 11 more

Bari, California Extra Virg...

Total Ingredients
1
Processing Level
Lightly Processed
Detected Ingredients
🫧 Fat
💦 Refined Fat
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Vanilla Premium Ice Cream Swirled With Salted Caramel, Chocolaty Coated Peanuts And Caramel Filled Footballs Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Bari, California Extra Virgin Premium Organic Olive Oil Tags

✨ Clean Machine
🟢 Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hy Vee, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1932092

Report Data Issues for Vanilla Premium Ice Cream Swirled With Salted Caramel, Chocolaty Coated Peanuts And Caramel Filled Footballs

Brand Ad Visor
Data Source Branded
Data Quality Score 3/100
Quality Tier Very Low
USDA Food Record ID 2041024

Report Data Issues for Bari, California Extra Virgin Premium Organic Olive Oil