Crunchy No Stir With Molasses Peanut Butter Spread has less impact on blood sugar than Dark Chocolate Espresso Trail Mix
Dark Chocolate Espresso Trail Mix
Crunchy No Stir With Molasses Peanut Butter Spread
Dark Chocolate Espresso Trail Mix
Crunchy No Stir With Molasses Peanut Butter Spread
Comparing Key Nutrients
| Nutrient | Dark Chocola... | Crunchy No S... |
|---|---|---|
| Carbs | 14.0g | 8.0g |
| Sugars | 12.0g | 3.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 2.0g | 7.0g |
| Fat | 11.0g | 15.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Dark Chocolate Espresso Trail Mix
Serving size 28.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK CHOCOLATE CHIPS (SUGAR, PALM KERNEL AND PALM OIL, COCOA POWDER, COCOA POWDER [PROCESSED WITH ALKALI], ANHYDROUS DEXTROSE, SOY LECITHIN [AN EMULSIFIER], WHEY POWDER [MILK], SALT, NATURAL FLAVOR), CHOCOLATE COVERED ALMONDS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN {AN EMULSIFIER}, ARTIFICIAL FLAVOR {VANILLIN}], ALMONDS, GUM ARABIC, CORN SYRUP, SUGAR, CERTIFIED CONFECTIONERS GLAZE), DARK CHOCOLATE COFFEE BEANS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN {AN EMULSIFIER}, VANILLA POWDER], COFFEE BEANS, GUM ARABIC, CORN SYRUP, SUGAR, CERTIFIED CONFECTIONERS GLAZE), PECANS, FILBERTS, SEASONING (SUGAR, COCOA POWDER [PROCESSED WITH ALKALI], COFFEE, CREAM SOLIDS, FRUCTOSE, SALT, OLIVE OIL, VANILLA EXTRACT, NATURAL FLAVOR), SEA SALT, PEANUT OIL.
Crunchy No Stir With Molasses Peanut Butter Spread
Serving size 32.0 GRMg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRY ROASTED PEANUTS, CANE SUGAR, PALM OIL, SALT, AND MOLASSES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Dark Chocolate Espress...
Minerals
Crunchy No Stir With M...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Dark Chocolate Espresso Tra...
Crunchy No Stir With Molass...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Dark Chocolate Espresso Trail Mix Tags
Crunchy No Stir With Molasses Peanut Butter Spread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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