Sparkling Water, Grapefruit has less impact on blood sugar than High Protein Smoothie Mix
High Protein Smoothie Mix
Sparkling Water, Grapefruit
High Protein Smoothie Mix
Sparkling Water, Grapefruit
Comparing Key Nutrients
| Nutrient | High Protein... | Sparkling Wa... |
|---|---|---|
| Carbs | 18.0g | 0.0g |
| Sugars | 8.0g | 0g |
| Fiber | 5.0g | 0g |
| Protein | 15.0g | 0.0g |
| Fat | 1.0g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
High Protein Smoothie Mix
Serving size 39.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, SUNFLOWER PROTEIN), DRIED BERRY BLEND (DRIED STRAWBERRIES, DRIED RASPBERRIES), CHICORY ROOT FIBER, APPLE FRUIT POWDER (APPLE JUICE CONCENTRATE AND PUREE, MALTODEXTRIN, SILICON DIOXIDE), NATURAL FLAVORS, DRIED CANE SYRUP, SEED BLEND (CHIA SEEDS, GROUND FLAXSEED), CITRIC ACID, BEET POWDER, STEVIA LEAF EXTRACT.
Sparkling Water, Grapefruit
Serving size 355.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, NATURAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
High Protein Smoothie Mix
Vitamins
Minerals
Sparkling Water, Grape...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
High Protein Smoothie Mix
Sparkling Water, Grapefruit
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
High Protein Smoothie Mix Tags
Sparkling Water, Grapefruit Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Sparkling Water, Grapefruit
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