Red Zone Sriracha Sauce has less impact on blood sugar than Low Fat Cottage Cheese
Low Fat Cottage Cheese
Red Zone Sriracha Sauce
Low Fat Cottage Cheese
Red Zone Sriracha Sauce
Comparing Key Nutrients
| Nutrient | Low Fat Cott... | Red Zone Sri... |
|---|---|---|
| Carbs | 5.0g | 1.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 0.0g | 0g |
| Protein | 13.0g | 0.0g |
| Fat | 2.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Low Fat Cottage Cheese
Serving size 110.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED GRADE A PASTEURIZED NONFAT MILK, CREAM, SALT, LOCUST BEAN GUM, CITRIC ACID, CARRAGEENAN CARBON DIOXIDE (TO MAINTAIN FRESHNESS), VITAMIN A PALMITATE, ENZYMES.
Red Zone Sriracha Sauce
Serving size 5.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHILI PEPPER PUREE (CHILI PEPPERS, WATER), SUGAR, DISTILLED WHITE VINEGAR, SALT, GARLIC POWDER, POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Low Fat Cottage Cheese
Vitamins
Minerals
Red Zone Sriracha Sauce
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Low Fat Cottage Cheese
Red Zone Sriracha Sauce
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Low Fat Cottage Cheese Tags
Red Zone Sriracha Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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