Which food has less impact on blood sugar?

Grade A Cage Free Large Eggs has less impact on blood sugar than Tangy Strawberry Soft & Chewy Ropes Candy

Tangy Strawberry Soft & Chewy Ropes Candy

Grade A Cage Free Large Eggs

BSI: 44 - High Impact
BSI: 0 - Low Impact

Tangy Strawberry Soft & Chewy Ropes Candy

g
Candy Ferrara Candy Company Branded

Grade A Cage Free Large Eggs

g
Eggs & Egg Substitutes Meijer, Inc. Branded

Comparing Key Nutrients

Nutrient Tangy Strawb... Grade A Cage...
Carbs 22.0g 0.0g
Sugars 14.0g 0.0g
Fiber 0g 0.0g
Protein 0.0g 6.0g
Fat 0.0g 5.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Tangy Strawberry ...

Grade A Cage Free...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tangy Strawberry Soft & Chewy Ropes Candy

Serving size 25.0 Gg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Sodium 50.0mg 2%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0g 0%
Total Sugars 14.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: SUGAR, CORN SYRUP, WHEAT FLOUR, WATER, AND LESS THAN 2% OF CITRIC ACID, SORBITOL, MALTODEXTRIN, SODIUM CITRATE, GLYCERIN, MALIC ACID (DL-MALIC ACID), GELATIN, VEGETABLE AND FRUIT JUICE COLOR, SALT, NATURAL FLAVORS, CONFECTIONERS GLAZE (LAC-RESIN).

Grade A Cage Free Large Eggs

Serving size 50.0 GRMg

Calories 70

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 185.0mg 62%
Sodium 70.0mg 3%
Total Carbohydrates 0.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g
Protein 6.0g 12%
Calcium 28.0mg 2%
Iron 1.0mg 6%
Potassium 69.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRESH SHELL EGGS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Tangy Strawberry Soft ...

No significant vitamin or mineral data available

Grade A Cage Free Larg...

Vitamins

Riboflavin (B2) 31% DV
Vitamin B12 33% DV

Minerals

Calcium 6% DV
Iron 11% DV
Potassium 4% DV
Zinc 18% DV
Selenium 55% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Tangy Strawberry Soft & Che...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
Filler
🌡️ Flavor Additive
+ 6 more

Grade A Cage Free Large Eggs

Total Ingredients
1
Processing Level
Lightly Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tangy Strawberry Soft & Chewy Ropes Candy Tags

Grade A Cage Free Large Eggs Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ferrara Candy Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1940646

Report Data Issues for Tangy Strawberry Soft & Chewy Ropes Candy

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 20/100
Quality Tier Very Low
USDA Food Record ID 2638831

Report Data Issues for Grade A Cage Free Large Eggs