Raw Chopped Walnuts has less impact on blood sugar than Paleo Sweet Potato Hash & Scrambled Eggs With Chicken Apple Breakfast Sausage
Paleo Sweet Potato Hash & Scrambled Eggs With Chicken Apple Breakfast Sausage
Raw Chopped Walnuts
Paleo Sweet Potato Hash & Scrambled Eggs With Chicken Apple Breakfast Sausage
Raw Chopped Walnuts
Comparing Key Nutrients
| Nutrient | Paleo Sweet ... | Raw Chopped ... |
|---|---|---|
| Carbs | 40.0g | 4.0g |
| Sugars | 12.0g | 1.0g |
| Fiber | 3.1g | 2.0g |
| Protein | 19.0g | 5.0g |
| Fat | 17.0g | 20.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Paleo Sweet Potato Hash & Scrambled Eggs With Chicken Apple Breakfast Sausage
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EGGS (WHOLE EGGS, MODIFIED FOOD STARCH, CITRIC ACID [TO PRESERVE COLOR]), PLANTAINS, SWEET POTATOES, CHICKEN, SLICED APPLES (APPLES, CITRIC ACID [TO MAINTAIN COLOR]), ONION, RED PEPPERS, YELLOW PEPPERS, EXTRA VIRGIN OLIVE OIL, WATER, GARLIC PUREE (GARLIC, WATER), SCALLIONS, SEASONING (SALT, SPICES, BROWN SUGAR, ONION POWDER, DEHYDRATED GARLIC), CHICKEN BASE FLAVOR (FLAVOR, SALT, YEAST EXTRACT, RENDERED CHICKEN FAT, DEXTROSE, POTATO STARCH, ONION POWDER, GARLIC POWDER, SPICE EXTRACTS), BLEND OF CANOLA AND EXTRA VIRGIN OLIVE OIL, COLLAGEN CASING (COLLAGEN PROTEIN, WATER, GLYCERINE, CELLULOSE, OIL, SALTS), RED WINE VINEGAR, MOLASSES, DIJON MUSTARD (BLACK MUSTARD SEEDS, WATER, VINEGAR, WHITE WINE, SALT), CHIVES, SALT, SPICES, PAPRIKA, ONION POWDER.
Raw Chopped Walnuts
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WALNUTS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Paleo Sweet Potato Has...
Vitamins
Minerals
Raw Chopped Walnuts
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Paleo Sweet Potato Hash & S...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Paleo Sweet Potato Hash & Scrambled Eggs With Chicken Apple Breakfast Sausage Tags
Raw Chopped Walnuts Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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