Honey Ham has less impact on blood sugar than Organic Vegetable Salad Kit, Strawberry Harvest
Organic Vegetable Salad Kit, Strawberry Harvest
Honey Ham
Organic Vegetable Salad Kit, Strawberry Harvest
Honey Ham
Comparing Key Nutrients
| Nutrient | Organic Vege... | Honey Ham |
|---|---|---|
| Carbs | 18.0g | 2.0g |
| Sugars | 10.0g | 2.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 4.0g | 5.0g |
| Fat | 11.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Vegetable Salad Kit, Strawberry Harvest
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC VEGETABLE BLEND (ORGANIC SAVOY CABBAGE OR ORGANIC GREEN CABBAGE, ORGANIC CARROTS, ORGANIC RED CABBAGE, ORGANIC BEET GREENS OR ORGANIC CHARD, ORGANIC BROCCOLI, ORGANIC KALE; INGREDIENTS MAY VARY WITH SEASON), ORGANIC STRAWBERRY VINAIGRETTE (ORGANIC CANE SUGAR, ORGANIC SOYBEAN OIL, WATER, ORGANIC RED WINE VINEGAR, ORGANIC STRAWBERRY PUREE, ORGANIC DIJON MUSTARD [ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES], ORGANIC DRIED GARLIC, SALT, XANTHAN GUM, ORGANIC PAPRIKA, ORGANIC DRIED RED PEPPER), ORGANIC FETA CHEESE (ORGANIC FETA CHEESE [PASTEURIZED ORGANIC MILK, SALT, CHEESE CULTURE, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), ORGANIC ALMONDS, ORGANIC QUINOA CRISPS (ORGANIC QUINOA).
Honey Ham
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CURED WITH WATER, HONEY, DEXTROSE, CONTAINS 2% OR LESS OF THE FOLLOWING: VINEGAR, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Vegetable Sala...
Vitamins
Minerals
Honey Ham
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Organic Vegetable Salad Kit...
Honey Ham
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Vegetable Salad Kit, Strawberry Harvest Tags
Honey Ham Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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