Raw Chopped Walnuts has less impact on blood sugar than Kroger, Deluxe Jammed Cookie Dough, Chocolate Chip, Chocolate Chip
Kroger, Deluxe Jammed Cookie Dough, Chocolate Chip, Chocolate Chip
Raw Chopped Walnuts
Kroger, Deluxe Jammed Cookie Dough, Chocolate Chip, Chocolate Chip
Raw Chopped Walnuts
Comparing Key Nutrients
| Nutrient | Kroger, Delu... | Raw Chopped ... |
|---|---|---|
| Carbs | 23.0g | 4.0g |
| Sugars | 16.0g | 1.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 3.0g | 5.0g |
| Fat | 5.0g | 20.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Kroger, Deluxe Jammed Cookie Dough, Chocolate Chip, Chocolate Chip
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FROZEN DAIRY DESSERT - MILK, SUGAR, CORN SYRUP, CREAM, HIGH FRUCTOSE CORN SYRUP, WHEY PROTEIN CONCENTRATE, WHEY, BROWN SUGAR, BUTTER (CREAM, SALT), NONFAT DRY MILK, MALTODEXTRIN, CELLULOSE GEL, MONO- AND DIGLYCERIDES, CELLULOSE GUM, MODIFIED CORN STARCH, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, SALT, ANNATTO (COLOR). COOKIE DOUGH & CHOCOLATE FLAVORED CHIPS - UNENRICHED WHEAT FLOUR, CHOCOLATE FLAVORED FLAKE (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, BUTTER OIL, SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR), MARGARINE (LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, WHEY, SOY LECITHIN [EMULSIFIER], VEGETABLE MONO- AND DIGLYCERIDES, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), CHOCOLATE CHIP (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), BROWN SUGAR, POWDER SUGAR (SUGAR, CORN STARCH), BUTTER (CREAM, SALT), SALT, NATURAL AND ARTIFICIAL FLAVOR.
Raw Chopped Walnuts
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WALNUTS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kroger, Deluxe Jammed ...
Vitamins
Minerals
Raw Chopped Walnuts
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Kroger, Deluxe Jammed Cooki...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Kroger, Deluxe Jammed Cookie Dough, Chocolate Chip, Chocolate Chip Tags
Raw Chopped Walnuts Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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