Which food has less impact on blood sugar?
Wild Caught Pink Salmon has less impact on blood sugar than Pizzelle Italian Waffle Cookie, Caramel
Wild Caught Pink Salmon
Pizzelle Italian Waffle Cookie, Caramel
Wild Caught Pink Salmon
Pizzelle Italian Waffle Cookie, Caramel
Comparing Key Nutrients
| Nutrient | Wild Caught ... | Pizzelle Ita... |
|---|---|---|
| Carbs | 0.0g | 19.0g |
| Sugars | 0.0g | 8.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 22.0g | 3.0g |
| Fat | 2.0g | 6.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Wild Caught Pink Salmon
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PINK SALMON (ONCORHYNCHUS GORBUSCHA).
Pizzelle Italian Waffle Cookie, Caramel
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR, SUGAR, LIQUID WHOLE EGG, CANOLA OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL CARAMEL TOFFEE FLAVOR, CARAMEL (COLOR AGENT), BAKING POWDER, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Wild Caught Pink Salmon
Vitamins
Minerals
Pizzelle Italian Waffl...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pizzelle Italian Waffle Coo...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wild Caught Pink Salmon Tags
Pizzelle Italian Waffle Cookie, Caramel Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Pizzelle Italian Waffle Cookie, Caramel
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Wild Caught Pink Salmon has a BSI of 0.0 while Pizzelle Italian Waffle Cookie, Caramel has a BSI of 36.1. Wild Caught Pink Salmon has the lower blood sugar impact, making it potentially better for blood glucose management.
Wild Caught Pink Salmon appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Wild Caught Pink Salmon contains 0.0g of carbohydrates per 100g, while Pizzelle Italian Waffle Cookie, Caramel contains 63.3g per 100g. Wild Caught Pink Salmon has 63.3g fewer carbs, which may result in less blood sugar impact.
Wild Caught Pink Salmon provides 0.0g of fiber per 100g, compared to 0.0g in Pizzelle Italian Waffle Cookie, Caramel. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.